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1 1 health tea collocation table
1, lemon black tea: it can whiten skin, clear intestines and detoxify, prevent hypertension and relieve cold symptoms; However, lemon juice is cool, so it is best not to drink it during the physiological period of women. Sodium citrate will damage the liver, so it is not advisable to drink more in early spring, and the actual effect is the best in summer and autumn.

2, chrysanthemum medlar tea: clearing heat, enriching blood and benefiting qi, delaying aging, keeping warm and moistening lungs and relieving cough; However, Lycium barbarum is hot, and people who get angry easily are not suitable for drinking. Excessive consumption will make people's eyes red, swollen and dry, and even nosebleeds. People who have a fever and a cold suffer from various inflammations and are not suitable for drinking, which will aggravate their illness. Patients with diabetes and hypertension are also not suitable for drinking.

3, Xiaoqing orange: clearing away heat and fire, relieving summer heat and losing weight, delaying aging.

People with low blood pressure, iron deficiency anemia and deficiency-cold constitution are not suitable for eating too much, and people with bad stomach should also avoid drinking raw Pu 'er.

4. Green tea: It has the effects of anti-oxidation, reducing blood fat, killing viruses, dispelling cold and promoting digestion.

Green tea is warm and not suitable for people with physical fitness; Avoid drinking if you have a fever. Caffeine will raise your body temperature and reduce your efficacy. People with malnutrition drink less, and black tea can dissolve fat.

5. White chrysanthemum tea: Spring is often accompanied by the main manifestation of liver fire. Chrysanthemum tea has the functions of extinguishing fire and evacuating, soothing the liver and improving eyesight, clearing away heat and reducing fire.

If people with yang deficiency blindly drink chrysanthemum tea with the function of clearing away heat and promoting diuresis, it is very easy to damage vital qi, and the more they drink, the weaker they become, especially those with weak spleen and stomach. Drinking cool chrysanthemum tea is also very easy to cause gastrointestinal discomfort and acid reflux.

6. Kudingcha: Proper consumption has the functions of clearing away heat and toxic materials, relieving summer heat, improving eyesight, improving intelligence, promoting fluid production to quench thirst, moistening throat, relieving cough and phlegm, lowering blood pressure, reducing weight, inhibiting cancer, delaying aging and protecting liver.

Kuding tea is cold, and people with deficiency-cold constitution are not suitable to drink it, otherwise it will damage the qi and blood of the body, which is not conducive to the improvement of internal heat due to yin deficiency, and even more serious diseases such as abdominal pain and diarrhea may occur.

7, barley tea: poor exhaust pipe of the human body leads to abdominal distension and bloating, so you can drink barley tea. Strengthening the spleen and stomach, promoting digestion, and caring skin.

People who have a bad stomach will feel uncomfortable after drinking it, and more serious people may have diarrhea.

8. Tartary buckwheat tea: promoting blood circulation and removing blood stasis, invigorating spleen and nourishing stomach, promoting blood circulation and cleaning up vascular garbage.

Tartary buckwheat is not suitable for patients with cold stomach or gastropathy. People with low blood pressure and hypoglycemia drink less, and a small number of people cause allergic symptoms such as itching, dizziness and asthma after eating, so the allergic symptoms of black tartary buckwheat are not suitable for drinking.

9. Chrysanthemum tea: It has the functions of anti-infection and detoxification. In the case of sore throat, you can drink honeysuckle tea to relieve the condition.

Chrysanthemum tea is sweet and cool in nature, weak in spleen and stomach and upset in stomach, so pregnant women should not drink more.

10, Tieguanyin tea: can relieve alcoholism, prevent arteriosclerosis, prevent diabetes and fight cancer.

Patients with heart disease and hypertension should avoid drinking alcohol, and it is not appropriate to drink alcohol during physiological period and pregnancy. Tannic acid in it will affect the digestion and absorption of iron.

1 1, green tea: it can relieve fatigue, resist oxidation, diminish inflammation and kill bacteria, and has a good effect on treating gingival bleeding and oral bacteria.

It is not suitable for patients with liver disease, pregnant women and surgical patients. Green tea contains a substance that can transform new blood vessels into.