So what does it mean to let nature take its course?

My personal opinion is, eat and sleep! It's time to shit. You're fine, fine!

So when should we eat?

That is to eat when you are hungry. Or breakfast, lunch, dinner, and time.

You see, many people are used to eating supper at night now, but they are not hungry the next morning and don't want to eat at all. They only eat at noon, which is quite bad for their stomachs!

When should I eat!

How much you eat is also very particular. How much more? how much is it? Oh, it's missing.

Many people say that eating is only eight points full. Why? There are rumors that tea is seven, rice is eight and wine is ten. This should be a fact.

Everything should be enough, and the extremes will be reversed, otherwise there will be problems.

So when should I go to bed?

Sunrise and sunset! It's nature. You can go against it. Wait, there must be something wrong.

You see a lot of sudden deaths on the Internet, mostly high-intensity work and a lot of staying up late.

Cherish life and stay away from staying up late, friends.

So when should I play?

There is an article that says well that if you don't pull it for more than two days, there is a problem! If you don't pull it for more than three days, it will be a big problem.

Just get into the habit of pooping early. Morning is the best time to poop. Remember, don't ask me how I know, look up the information yourself.

Well, having said so much, have you learned?

Finally, I wish you all health and happiness!