Soaking method of black tea
1, black tea soaking method
1. 1, fresh cold water is injected into the electric kettle to boil. It should be noted that the water just flowing from the faucet is full of air, which can fully guide the aroma of black tea, while overnight water, secondary boiled water or hot water in a thermos bottle are not suitable for brewing black tea.
1.2, after the water is boiled, flush the teapot teacups with boiling water, generally in a step-by-step way, so as not to change the water temperature too much. Generally, the teapot for brewing black tea has a short round body, so that the tea leaves have a full stretch and relaxation space when brewing.
1.3, carefully consider the amount of tea. If you want to make good black tea, I suggest you brew 2 cups of black tea (about 5 grams), which can not only give full play to the original flavor of black tea, but also enjoy the fun of refilling cups.
1.4, pour boiling water into the pot to make tea. About 30 seconds after the water began to boil, the spray formed a circle like a dollar coin. At this time, it is most suitable for brewing black tea.
1.5, waiting for brewing time. Rapid brewing can not completely release the aroma of black tea. On the general professional teapot, we often see the weight and concentration of tea marked on it, which is related to the time of tea brewing and waiting. For example, the concentration of some tea leaves is 1-4, 1 is the weakest, and 4 is the strongest. The brewing time varies from 2 minutes to 3.5 minutes.
1.6, pour the tea soup brewed in the pot into a warm teacup. Tea cups for drinking black tea are generally shallow at the bottom and wide at the mouth, because this can fully let tea drinkers enjoy the fragrance of black tea and the bright brown color.
What is suitable for drinking black tea?
1, easily exhausted.
Black tea contains a lot of caffeine. Caffeine has the functions of exciting the central nervous system, eliminating fatigue, invigorating the spirit and improving thinking. For people who are easily tired, it has the effect of eliminating fatigue and refreshing their minds.
2. Poor urinary tract
Caffeine and aromatic substances in black tea can enhance the blood flow of kidney, improve glomerular filtration rate, promote the increase of urine volume, and have diuretic effect on people with poor urinary tract.
3, stomach discomfort
Black tea is a completely fermented tea with mild properties. The substances contained in black tea can form a protective mucosa in the stomach, which has the function of nourishing and protecting the stomach. People with stomach discomfort and gastric ulcer often drink it, which has a certain therapeutic effect.
4. Patients with heart disease
It is found that drinking black tea every day will increase the vasodilation function of patients with heart disease. Black tea has the function of vasodilation and has a certain auxiliary treatment effect on patients with heart disease.
3. When is the best season to drink black tea?
Chinese medicine believes that black tea is warm and has the effect of warming the stomach, so the best season to drink black tea should be in winter, which plays an important role in increasing appetite and helping digestion. Chinese medicine also believes that "drink scented tea in spring, green tea in summer, green tea in autumn and black tea in winter."
What are the skills for brewing black tea?
1, tea-water ratio
When making tea, you should master the ratio of tea to water. When brewing black tea in a pot, the amount of tea in at least one pot should be 5g. If there are too few tea leaves, even if there is less water, the fragrance of black tea cannot be fully exerted.
If the tea drinker has a heavy mouth, you can appropriately increase the amount of tea used and make a cup of strong tea soup; If you are a person who has no habit of drinking tea at ordinary times, you can put less tea and make a cup of fragrant tea soup.
2. Choice of tea set
In fact, black tea is the most inclusive tea. Brewing with any kind of glassware, ceramic bowl cover and teapot can show its excellent side.
3. Water temperature control
Usually, the water temperature of brewing black tea is 90℃, and it must be covered immediately after the stewed tea is washed to maintain the fragrance of black tea quality.
But the water temperature has a certain relationship with the quality of tea. If the quality of tea is good, the high water temperature will not affect the taste and foam resistance of black tea after brewing.
4, boring time
Most black teas don't need to be brewed. Because most black teas are fermented for a long time, tea soup will have a taste soon, but it will have a astringent taste when it is stuffy.
But good black tea, soaked for ten times and then soaked for one minute, can still enjoy the charm of black tea, and the tea fragrance will not be overdrawn.
5. The quantity of water.
Broken black tea, because when processing fresh leaves, is fully kneaded and chopped, and can only be brewed once, so that the tea juice can be fully brewed.
What is the healthiest drink with black tea?
1, astragalus black tea
Materials: Astragalus membranaceus 15g, black tea 3g.
Practice: Put Astragalus into the pot, add appropriate amount of water and cook for about 15 minutes. After adding black tea, cook together for about 5 minutes, and you can drink it.
Health care efficacy: Astragalus membranaceus is sweet in taste and flat in nature, and has the effects of invigorating qi and rising yang, harmonizing spleen and stomach, moistening lung and promoting fluid production, and resolving phlegm. It is mainly used for treating spleen and stomach weakness, spontaneous sweating, night sweats, flatulence deficiency and carbuncle and swelling. Effectively invigorating qi and nourishing stomach can improve the symptoms of physical weakness. It is beneficial to the central nervous system and cardiovascular system, and has the effects of lowering blood pressure, diuresis, antivirus, anti-aging and anti-tumor.
2. sugarcane black tea
Ingredients: 500g sugar cane, 5g black tea.
Practice: Peel and chop sugar cane and fry it with black tea.
Efficacy: clearing away heat and promoting fluid production, treating dry throat and thirst, itchy throat and cough, overeating greasy food, etc. It is an ideal health tea.
3, glutinous rice black tea
Ingredients: 50 grams of glutinous rice and 5 grams of black tea.
Practice: Wash the glutinous rice and put it in the pot. Add appropriate amount of water and cook. Add black tea to cooked glutinous rice and serve.
Efficacy: benefiting qi and nourishing blood, improving the symptoms of physical weakness.
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