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Folk folk prescription: the method of sugar-free for men without ginger and women in TCM health care
As the saying goes, "men can't live without ginger for a hundred days" and "women can't live without sugar for a hundred days".

Professor Zhao Lin from the General Hospital of the People's Liberation Army said that according to the theory of traditional Chinese medicine, ginger is a product that helps yang; Ginger contains volatile gingerol and gingerol, which has the functions of promoting blood circulation, dispelling cold, eliminating dampness and sweating. Ginger, in particular, has the functions of benefiting gallbladder, invigorating stomach, stopping vomiting, removing fishy smell and eliminating edema, and compatibility with honey is beneficial to the recovery of liver disease. "There is ginger at home, and you don't panic when you are sick." "If you often eat ginger in summer, you will live a long and healthy life.

"Eating radish in winter and ginger in summer is not enough for doctors to prescribe medicine", "Eating ginger in four seasons cures all diseases" and "Eating three slices of ginger early is not as good as taking soup". Many folk proverbs reflect the health care function of ginger.

Women should not be sugar-free for a hundred days. Traditional Chinese medicine nutrition believes that warm brown sugar can play a role in enriching blood by "warming it, warming it, and warming it". The results of a nutritional study show that brown sugar is rich in trace elements, and some trace elements also have strong hematopoietic function.

Remind you: men can't live without ginger, and women can't live without sugar. This folk prescription comes from the internet. Please follow the doctor's advice before use.