The pace of life of modern people is accelerating, and they are busy every day. They often don't have time to take good care of their bodies, and various diseases will come quietly. Kidney deficiency is one of them. Don't be discouraged by kidney deficiency. I'll share a recipe for tonifying kidney with you.

Chinese medicine believes that Eucommia ulmoides Oliv. It is purple and moist, sweet and slightly spicy. Its nature is flat, warm, slightly pungent and moist, and it can enter the liver and tonify the kidney. Shennong's Materia Medica recorded that "it is mainly used to treat waist and knee pain, tonify middle jiao, benefit essence and qi, strengthen bones and muscles, remove itching and dampness under yin, and make urine leak." If taken for a long time, Homo sapiens can strengthen the body, resist aging, strengthen yang and tonify kidney.

Eucommia ulmoides is no stranger to many people. It is a very common Chinese herbal medicine. Eucommia ulmoides Oliv Not only can it be made into prescriptions, but it can also be used in recipes to make delicious medicated diets.

This is combined with tonifying kidney and strengthening yang.

Materials: pig kidney 1, Eucommia ulmoides 12g, rice wine 8g, starch 10g.

Practice: Wash Eucommia ulmoides Oliv. Boil it into 30 ml thick juice and mix it with appropriate amount of cooking wine, bean powder, refined salt and sugar to make kidney flower. Pour vegetable oil into an iron pot, heat it with high fire, add kidney flower, pepper, onion, ginger and garlic, stir fry constantly, and add monosodium glutamate to taste when kidney flower is ripe.