【 Operation 】 First, steam the taro and peel it, then cook it with Angelica sinensis, and add some sugar to make soup.

【 Efficacy 】 Taro nourishes the stomach and liver, while angelica nourishes blood and removes blood stasis.

(2) Lily porridge

[Formula] Lily 30g, longan 30g, glutinous rice 15g.

【 Operation 】 Soak lily for 12 hours, then add longan pulp and glutinous rice, add water, and cook slowly with slow fire, with less honey for 2-3 times.

【 Efficacy 】 Lily has the functions of clearing away heat and nourishing yin, calming the heart and calming the nerves, and is an advanced tonic for nourishing nerves. Longan meat can replenish essence and nourish blood, maintain beauty and moisturize skin. It has a good effect on insomnia, fright, dreaminess, dizziness and memory loss caused by excessive thinking. In addition, it has the functions of aphrodisiac, anti-aging and anti-cancer.

(3) Steaming Ligustrum lucidum with hairtail

[Formula] Fresh hairtail 1, Ligustrum lucidum 20g.

[Operation] Wash hairtail, remove viscera and head and cheeks, cut into sections, put in a plate and steam in a steamer. Mix that steamed hairtail oil with Ligustrum lucidum, steam with water for 20 minutes, and collecting juice.

【 Efficacy 】 It is suitable for patients with persistent hepatitis and chronic hepatitis, and can protect liver, improve liver function and eliminate symptoms.