1. The way to keep fit is to raise the upper limit of vitality.

2. The higher the upper limit of vitality, the more vitality will be recovered per unit time.

Therefore: "the skill of health preservation is high, and rejuvenation is accelerated!"

This statement is correct, for example:

If you want to restore the vitality of 1000.

People in the 100 level scheme must spend less time than those in the 0 level scheme.