What are the effects and functions of ginseng? I believe everyone has a certain understanding of the efficacy and function of this food. In Chinese medicine, it has the effect of invigorating qi and benefiting blood. Generally speaking, a proper diet will have a good effect on the human body. Eating more can supplement nutrition to people's bodies. The following are the effects and functions of ginseng.

What are the effects and functions of ginseng? 1 What is the efficacy and function of ginseng?

Ginseng, taking the aura of heaven and earth, gathers the essence of the sun and the moon, produces fertile soil and gives people health. In China's 5,000-year-old history and culture, ginseng culture is like a dazzling canoe, with a long history, and it inherits the profound Chinese medicine health-keeping culture.

Ginseng belongs to Araliaceae, belonging to the dried roots of plant ginseng. It is a perennial herb with large taproot, fleshy, cylindrical and usually branched. The fibrous roots are very long, with many small protrusions, stem marks on the roots, and sometimes a few adventitious roots are born. Ginseng likes shade and grows under dense mixed coniferous and broad-leaved forests or miscellaneous forests hundreds of meters above sea level. In China, it is mainly distributed in Jilin, Liaoning, Heilongjiang and other provinces and mountainous areas in northern Hebei.

China is the birthplace of ginseng and the suzerain country of ginseng. Ginseng, a magical plant, has been used in China for more than 4000 years. With its unique functions of nourishing, strengthening the body and protecting health, it entered Asia from China and gradually went to the world, and was recognized as "the treasure of Northeast China and the king of herbs" by the world. Facts and historical facts have proved that ginseng is a good product to prolong life and a pearl for human nourishing and health care.

Traditional Chinese medicine believes that ginseng is flat in nature, sweet in taste, slightly bitter and slightly warm, and is often used for invigorating vitality, restoring pulse, invigorating spleen and lung, promoting fluid production to quench thirst, calming nerves and improving intelligence, and invigorating spleen and kidney. There are many ways to eat ginseng, such as slicing and chewing, grinding into ginseng powder, boiling in water, steaming or soaking in water, soaking in wine, etc. It is also common for people to take ginseng and hen soup. Either way, you must eat step by step, and you should not eat too hastily or eat too much. Ginseng can't be taken together with veratrum nigrum and Oletum Trogopterori. Don't eat with tea. Raw radish should not be eaten within two hours after taking it, so as not to affect the effect.

Besides, ginseng is Liang Yu, which is mainly used for people with general qi deficiency or yin deficiency. If red ginseng is made, it is warm in nature and better for yang deficiency. Properly used, it can really play a role in strengthening the body; Improper use or abuse will be counterproductive.

Ginseng is a good thing, but only when it is used well can it be healthy. If you don't know how to eat, you'd better ask a senior Chinese doctor for guidance, which can not only avoid waste, but also be just right for your health.

What are the effects and functions of ginseng? What are the effects of ginseng flower tea?

Ginseng scented tea

Brew with boiling water, add honey or brown sugar, soak for five minutes and drink. Suitable for matching: peony, buttercup, rose king, Bai Furong, azalea, orchid, osmanthus, ageless grass, butterfly, Callicarpa, carnation, calendula, orange pineapple, wintersweet, sherry, striped blue, bee flower, lemon grass, Ganoderma lucidum, lavender and red snow.

Ginseng scented tea

Ingredients: 5 grams of dried ginseng flower, appropriate amount of rock sugar or honey.

Exercise:

1. Put ginseng flowers and rock sugar into a cup, brew with hot water for four minutes, and then filter and drink.

2. If you use honey instead of rock sugar, you should add it after filtering and drink it after stirring.

Efficacy of ginseng scented tea

Efficacy: It has the functions of benefiting qi and nourishing blood, clearing away heat and promoting fluid production, relieving fatigue, treating heart restlessness, clearing away heat and reducing fire.

Taste: slightly bitter, it is advisable to drink it while it is hot after meals, and ginseng flowers are cool, so people who are not suitable for nourishing with ginseng due to yin deficiency and excessive fire can drink ginseng scented tea. Ginseng flower and Sydney lean broth

Ingredients: ginseng flower, 2 Sydney, 2 tremella, a little lean meat, 300g longan meat, 5 fresh chicken legs, and proper amount of water (three people).

Ingredients: a little salt

Production method:

1. Wash ginseng flowers, soak tremella in water and cut into small pieces. Wash longan and set aside.

2. Wash the Sydney, remove the pear core and cut into pieces.

3, clean lean meat, cut into large pieces, wash the chicken legs, if you are afraid of greasy, you can remove the chicken skin for later use.

Put everything in an earthenware pot and burn it in clean water for 30 minutes.

5, then turn to low heat and cook for an hour, add a little salt and you can eat.

Ginseng flower has many medical and health care functions, such as clearing away heat and diminishing inflammation, calming the liver and purging fire, detoxifying and relieving sore throat, lowering blood pressure, dizziness, insomnia, tinnitus, acne, acute pharyngitis and so on. Sydney has the effects of promoting fluid production, relieving cough, moistening dryness, eliminating phlegm and relaxing bowels, and has a certain regulating effect on symptoms such as fever, body fluid injury, vexation and thirst, lung dryness and cough, dry throat and tongue, hiccups and nausea, and dry stool.