Of course, the most important step is that you can choose different plant materials according to your tastes and preferences, such as nuts, grains, seeds and so on. To make all kinds of plant milk.
Here are some common ways to make vegetable milk:
1, oat milk:
Oat milk is very suitable for baking, porridge, soup and so on.
Prepare raw materials:
Prepare some oatmeal, water and other things you like.
Production process:
First, you need to soak oatmeal in water for at least 8 hours to soften it. Then, you need to put oatmeal and water in a blender according to the ratio of 1:4 and stir until the liquid is uniform.
Finally, the oat residue is filtered out by a fine sieve to obtain oat milk.
You can add some syrup or other materials according to your own preferences.
2, almond milk:
Almond milk is a sweet, smooth and nutritious plant milk, which is suitable for making tea, coffee and cereal.
Prepare raw materials:
Some raw almonds, water, salt/sugar, a blender and a gauze or nut milk bag.
Production process:
First of all, you still have to soak. Soak almonds in water for at least 8 hours to soften.
Then, put the almond: water = 1:4 into a blender, add a little salt or sugar, and stir into fine liquid.
Finally, the almond residue is filtered by gauze or nut milk bag to obtain almond milk.
Of course, if you add some vanilla extract or cocoa powder, you can make chocolate or vanilla almond milk ~
3. Soy milk:
Soybean milk is a very classic and nutritious plant milk.
Prepare raw materials:
Prepare some soybeans, water, a blender and gauze or a soymilk machine.
Production process:
First, soak for at least 8 hours. Then, you need to put the soybeans and water into the blender according to the ratio of 1: 10. After mixing, filter the bean dregs with gauze or soymilk machine, and boil the liquid to get soybean milk.
Then you can choose whether to add sugar according to your own taste!
4. Coconut juice:
Coconut milk is also a very common plant milk, which is often used to make smoothies and puddings.
Prepare raw materials:
Fresh coconut meat, water, sugar, blender
Production process:
First, cut the coconut meat into small pieces and put it in a blender.
Then, put coconut meat: water = 1:2 into a blender, add a little sugar, and wait for the blending to be completed. Then filter the coconut residue with gauze to get coconut juice.
Similarly, you can add some honey or lemon juice to make sweet or sour coconut milk according to your own preferences.
5. Sesame milk:
Sesame milk is a delicious and nutritious plant milk, which can be used as dessert, drink or porridge.
Prepare raw materials:
Black sesame, water, sugar, blender, gauze.
Production process:
First, you need to fry black sesame seeds, and then put them in the blender. Then add water in the ratio of 1:4, add a little sugar, and stir until it becomes a viscous liquid. Then filter sesame residue with gauze to obtain sesame milk.
Finally, add some red dates or medlar to sesame milk, so that sesame milk can also achieve the effect of health preservation or beauty ~
6. Corn milk:
Corn milk tastes sweet and has low calories. Tea, soup, paste, etc. Everything is delicious.
Prepare raw materials:
Corn kernels, water and sugar.
Production process:
First, wash the corn kernels, and then put them in the blender. Add water, the ratio is about 1:4.
Add a little sugar and stir well. Finally, the corn residue is filtered out by a fine sieve to obtain corn milk.
These are some methods of making homemade vegetable milk. You can choose different plant raw materials and seasonings to make your own plant milk according to your own needs and tastes.
In fact, the production of plant milk is not complicated, but DIY can not only ensure the health of food, but also be economical and convenient, so I hope everyone can give full play to their creativity and imagination and create more interesting and wonderful lives!