Traditional health care is profound, rich and colorful, with many schools and methods. Throughout the ages, many people with lofty ideals have carried out practice and research. However, there is no clear level of these studies so far, which leads to the lack of depth of research and affects the spread and development of this subject to some extent. Therefore, on the basis of traditional research, it is of positive significance to analyze the hierarchical structure of health preservation for the development and practice of health preservation.

1

General characteristics of modern traditional health preservation research

As far as the current situation is concerned, modern people are different from the ancients in their research viewpoints, and even open up new doors. In ancient times, health preservation materials were often confused with health preservation theories and methods, or paid more attention to technology than theory, without hierarchy and categories. Modern health care research has inherited the ideas and methods of the ancients to a considerable extent, but it is systematic in health care theory, principles and methods. In particular, the principles and methods of health preservation are specifically standardized and classified, and some internal mechanisms of traditional health preservation are preliminarily discussed in some aspects in combination with modern science and technology, which is undoubtedly a useful attempt for the development of health preservation.

Main problems and research direction in current health preservation research

1. 1

The theory follows the ancients and lacks innovation and development.

The theory of health preservation originated very early, and its basic framework was found in the Spring and Autumn Period and the Warring States Period. This theory is scattered in the discussion of a hundred schools of thought contending. At this time, its characteristics are simple, primitive, intuitive, general and unsystematic. After the formation of the theoretical system of traditional Chinese medicine, it promoted the development of health-preserving theory, and the health-preserving mechanism gradually approached the medical theory, while the elaboration of health-preserving theory in later generations mainly depended on medicine, which has continued to this day.

Modern research on health preservation, although summarizing the essence of ancient times, lacks innovation and qualitative leap. It should be admitted that the things left by the ancients still have great health guidance and practical value. However, great changes have taken place in the times, society and human living environment, and people's health care needs are also very different from those of the ancients. Therefore, the theory of health preservation cannot be fixed, and the methods and methods of health preservation should not be fixed. Modern people need modern health preservation.

1.2

Health preserving science lacks hierarchical structure.

Health-preserving science is mostly a summary of traditional health-preserving theories, principles and methods, but there is no hierarchy. This is easy to misunderstand, thinking that a certain method is all, and it is impossible to understand and grasp health care as a whole, let alone grasp its level; Even some information is confusing and confusing. Therefore, this shows that researchers have not got rid of primitive, speculative and speculative stereotypes, not to mention the development and modernization of health preservation.