The caking of the eight-treasure porridge indicates that there is air leakage in the jar, which leads to the deterioration and dryness of the eight-treasure porridge and can no longer be eaten. Moreover, the filled eight-treasure porridge is made of food additives and has almost no nutritional value. I suggest making my own eight-treasure porridge. Let's talk about the nutritional value and production of homemade eight-treasure porridge:

Eight-treasure porridge has the effects of strengthening the spleen and nourishing the stomach, resolving food stagnation and losing weight, benefiting qi and calming the nerves. It can be used for dietotherapy of obesity and neurasthenia, and can also be used as daily health food. The ingredients and production of eight-treasure porridge are very simple, and the finished product is bright in color, soft and sweet, fragrant and attractive, smooth but not greasy, and has the functions of supplementing iron and blood, benefiting qi and calming the nerves. Sugar, milk, etc. It can be added according to taste when eating.

Ingredients: adzuki bean150g

Accessories: rice 100g, raw peanuts 50g, coix seed 30g, lily 20g, lotus seed 30g, walnut 30g and dried dates 20g.

Seasoning: sugar 100g.

Practice of red bean eight-treasure porridge:

1. Wash the red beans and rice, and cook them in a pot until they are half cooked.

2. Add Coicis Semen, Lily, Lotus Rice, Walnut Kernel, Jujube and other raw materials soaked in warm water.

3. Continue to cook until thick, add sugar and stir well.

Production skills:

1. After the porridge is cooked, sometimes the dried fruit is not soft and tastes aftertaste.

2. Therefore, when cooking porridge, raw materials such as lotus seeds and peanuts should be boiled in boiling water for a certain period of time, and then cooked in the same pot.