Materials: American ginseng 5 yuan, Lycium barbarum 5 yuan, 10 red dates (seeded), 2 slices of ginger.

Water quantity: 6 bowls of water (1 bowl about 220cc) are boiled with low fire until 4 bowls remain, and the slag is removed as the soup base of hot pot.

2, health blood soup soup bottom

Ingredients: Angelica 2 yuan, Radix Rehmanniae Preparata 3 yuan, Rhizoma Chuanxiong 2 yuan, Radix Paeoniae Alba 3 yuan, Radix Codonopsis 3 yuan, Radix Astragali 3 yuan, 5 pieces of red dates (seeded) and 2 pieces of ginger.

Water quantity: 6 bowls of water (1 bowl about 220cc) are boiled with low fire until 4 bowls remain, and the slag is removed as the soup base of hot pot.

3, winter tonic soup base

Ingredients: Radix Angelicae Sinensis 2, Radix Rehmanniae Preparata 3, Rhizoma Chuanxiong 2, Radix Paeoniae Alba 2, Radix Codonopsis 3, Poria 3, Radix Glycyrrhizae 1, Radix Astragali 5, Ramulus Cinnamomi 1, Fructus Lycii 3, Rhizoma Dioscoreae 3, 5 pieces of red dates (seeded) and 2 pieces of ginger.

Water quantity: 7 bowls of water (1 bowl is about 220cc) are boiled with low fire until 4 bowls remain, and slag is removed as the soup base of hot pot.