1, Chinese medicine conditioning
The most common conditioning method I see every day is Chinese medicine conditioning. Because palace cold can't be cured in a day or two, we usually nursed back to health according to the principle of traditional Chinese medicine.
My cousin used to be very cold in the palace. She didn't think too much before she got married. She usually drinks some brown sugar and hot compress when her stomach hurts during her period. After marriage, I found that palace cold would affect the chances of pregnancy, so I went to see Chinese medicine and ate it myself. Cousin seems to be better after two years of conditioning with Chinese medicine, and then the first child naturally became pregnant and gave birth to a healthy baby.
Recently, a colleague is also taking Chinese medicine. At ordinary times, she can't go to work because of palace cold and dysmenorrhea. Now she can go to work after taking several courses of Chinese medicine, saying that dysmenorrhea still exists, but it is much better than before.
2. Acupuncture and physiotherapy
I just heard a lot about this way, but I have no personal experience. Just some classmates and friends around me are doing it. As far as my best friend is concerned, she goes to see Chinese medicine from time to time. She doesn't like Chinese medicine, so she chooses formal acupuncture treatment. I heard that there are some differences between fire therapy and hydrotherapy, but I don't understand.
I also have friends in the beauty and health care industry around me. Their suggested conditioning method is acupuncture, and then they also cooperate with a method called moxa stick fumigation. It is said that fumigation with mugwort is to add mugwort leaves or wormwood incense to something and put it on the stomach to smoke, which can warm the palace. I also heard that many girls like this, and their stomachs will be very comfortable, especially those with dysmenorrhea. When they have a holiday, their stomachs won't hurt.
Last time I saw a classmate in acupuncture, I said it was very painful, but because acupuncture and moxa stick fumigation are the best, I insisted on acupuncture, otherwise I would only enjoy the comfort of moxa stick fumigation. So, if your girlfriend is afraid of pain, you can choose that moxa stick. Hospitals, health centers, beauty salons, etc. Everyone has these projects to do.
3. Daily maintenance
A clown like me doesn't pay that much attention. It is said that palace cold can cause dysmenorrhea, headache, backache and infertility. So I pay more attention to the warm palace every day. Girls all know that brown sugar water can relieve dysmenorrhea during holidays, so as a boyfriend, you can give girls a cup of brown sugar water to drink during holidays.
The effect of drinking scented tea with your girlfriend for one more month is already obvious. I have some personal experience about this. I am a person who doesn't like tea, but after 25 years old, I have to accept my old age. When I had my period, it was different from when I was a teenager. I heard that daily scented tea, medlar and red dates are all useful, so I tried it, and whoever drinks it knows the effect.
Red dates and medlar nourish blood. Generally, people with palace cold will have some anemia, so they should also eat red dates and medlar to replenish blood every day. You can also eat more blood-enriching foods. Don't worry about your period. It's better to make up after this holiday.
Generally speaking, there are still many changes that Gong Han can make. Tonifying blood and qi, with more care and persistence, the effect is still very significant.