After steaming, the body loses a lot of water, which is more conducive to Xu's timely hydration. It is suggested that foot massage is better after steaming for half an hour. Usually, this requires a process. It is suggested that drinking more water can promote detoxification. Steam first, so as to effectively get through the microcirculation of the human body. After steaming, I will do a pedicure for a while. Pedicure will get twice the result with half the effort, and the two projects can be well combined.

Sweating itself is good for your health.

First, the most remarkable point is whitening skin, changing skin quality, enhancing skin elasticity and delaying aging, especially suitable for women. Steaming for several times will make the skin smooth and tender;

Second, it has the functions of reducing fat, reducing fat, whitening, bodybuilding and shaping, and also has a significant effect on weight loss;

Third, the natural negative ions released by tourmaline can completely relax the human body, relieve tension and stress, and have the effect of calming the nerves;

Fourth, accelerate blood circulation in the body, open pores, get through the internal environment of the body, and completely discharge body dirt;

Fifth, activate the dormant cells of the body, enhance human immunity and promote wound healing;

Sixth, strengthening the function of trachea, bronchus and lung has a good effect on desensitization and expectoration;

Seven, discharge the accumulated sweat and toxins in the body, which can relieve arthritis, gastrointestinal diseases, chronic bronchitis and other symptoms;

Eight, increase the body's basic metabolism, reduce blood sugar, cholesterol and triglycerides, and increase exercise endurance;

Nine, bacteriostasis, promote the body's repair and regeneration function;

Ten, improve the acidic constitution, treat the sub-health state of urban people, and have a good effect on sleep and neurasthenia.