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How many countries in the world attach great importance to medical care? What is their concept of health preservation?
It seems that the Japanese pay great attention to health. One is to take a bath. The Japanese often say, "I'd rather not eat or take a bath." There is a sentence that fully illustrates the importance of taking a bath. The second is natural childbirth. The dormitory buildings in Japan are all made of logs, not painted. Indoor furniture is also the primary color of logs. All kinds of flowers and trees are planted in the hospital, and the grass-walled stone road uses healthy and harmless substances.

The third is to enjoy flowers for health. Japanese people have the custom of enjoying cherry blossoms in spring and chrysanthemums in autumn. But what the Japanese pay most attention to is how to eat.

Japanese people use the "Top Ten Health Preservations" to sum up their diet: less meat and more vegetables, less salt and more vinegar, less sugar and more fruits, less clothes and more baths, less cars and more steps, less annoyance and more sleep, less anger and more laughter, less words and more lines, less desire and more application, less food and more chewing.