The third is to enjoy flowers for health. Japanese people have the custom of enjoying cherry blossoms in spring and chrysanthemums in autumn. But what the Japanese pay most attention to is how to eat.
Japanese people use the "Top Ten Health Preservations" to sum up their diet: less meat and more vegetables, less salt and more vinegar, less sugar and more fruits, less clothes and more baths, less cars and more steps, less annoyance and more sleep, less anger and more laughter, less words and more lines, less desire and more application, less food and more chewing.