1. Briefly introduce the health status of contemporary fruits and vegetables and beauty (fruits and vegetables are rich in nutrition, and beauty health is a theme that cannot be ignored by contemporary people).

2. Briefly describe the relationship between fruits and vegetables and beauty health (fruits and vegetables are part of beauty health and can promote beauty health).

3. Effects of fruits and vegetables on beauty and health

1 Fruits and vegetables are beneficial to beauty and health under certain circumstances (beauty beauty for apples, digestion aid for bananas, etc.). ).

But fruits and vegetables can't completely replace other foods (you can't treat fruits as three meals, but you still have to eat staple food).

4. How to use fruits and vegetables for beauty and health (for example, chestnuts: fruit mask)