Make sentences:
1, self-study is not difficult to cultivate.
2. The Zhuang and Dong people, who can be called songs, are known as "keeping healthy with rice, and nourishing the heart with songs". Songs and rice, like the wings of rice culture, represent spiritual culture and material culture.
3, summer is bitter, fruits and vegetables fill the stomach. Lotus leaf, lotus seed and mung bean porridge are light and nourishing the stomach. Taiji yoga is not sleepy, nourishing the heart and lungs. Regular life, high efficiency, good mood and no impatience.
4, a few words, nourishing internal qi. Abstain from prostitution and nourish essence. The three are light in taste, nourishing blood and benefiting qi. Swallow body fluid four times to nourish dirty qi. Five should not be angry and nourish the liver qi. The six foods are all beautiful for nourishing the stomach. Seven little considerate and nourishing. People are angry, and anger is confusing. Keep your breath and concentrate, and you will get the Tao.
5. The ancients said that "filial piety is good for health, middle filial piety is good for heart, and great filial piety is good for ambition". For Duan Xinkuan, his father's "ambition" is also something he has been inheriting and continuing.
6, winter solstice health care is good, can you share it with everyone? Keep warm from your feet, soak in hot water every night, be quiet during exercise, just sweat a little, supplement body fluid with your diet, be generous and open-minded, don't worry about trifles, and send warm care. I wish you good health and all the best!
7. Speaking of long summer, tips are concerned; Quiet and nourishing the heart, abstinence and keeping god; Nourish kidney and liver, and recuperate stomach and intestines; Three meals a day, coarse and fine; Drink more soup and regulate the stomach; Irregular work and rest, physical suffering; Red dust trivia, optimistic face.
8. Observe the curative effect of Shen Song Yangxin Capsule on bradyarrhythmia.
9. Read more books to cultivate courage, less worry to cultivate one's mind, refrain from anger to cultivate one's liver, and cultivate one's stomach lightly, but carefully cultivate one's vigor, timely cultivate one's vitality, be generous to cultivate heroism, be open-minded to cultivate righteousness, be proud of snow and ice to cultivate one's backbone, be patient to cultivate one's spirit, be humble to cultivate one's spirit, and not slack off to cultivate one's ambition.