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Recommend 3 chestnut health recipes.
Chestnuts should be familiar to everyone. Many people like to eat chestnuts, and chestnuts have high nutritional value. If we eat chestnuts raw, they can also stop bleeding. Chestnuts can be eaten alone or as cooking materials. Here are some health recipes for chestnuts. Let's have a look!

Wuji chestnut tonic soup

This soup is more suitable for people with physical weakness, blood deficiency, kidney deficiency and spleen and stomach weakness. We need to prepare a black-bone chicken, 200 grams of chestnut, 0/5 pieces of red dates/kloc-,a proper amount of medlar and a small piece of ginger. You can chop the black-bone chicken, put it in cold water, take it out after the water boils, put half a pot of hot water in the casserole, add the cooked black-bone chicken, and then add the ginger slices to the fire.

Chestnut sweet potato sparerib soup

This bowl of soup can play the role of invigorating qi and spleen, relaxing bowels and detoxifying. Everyone needs to prepare 400 grams of chestnuts, appropriate amount of sweet potatoes, two ribs, 400 grams of red dates, appropriate amount of ginger and appropriate amount of water. Wash the ribs, cut into pieces and blanch for later use. Chestnuts are shelled and clothed, sweet potatoes are peeled and cut into large pieces, and red dates are washed. After boiling, everyone put these materials in and cook for 20 minutes.

Chestnut roast chicken

Ingredients: half a chicken, ginger, chives, coriander, more than ten chestnuts, soy sauce, sugar, oil, garlic and soy sauce. Practice: clean the internal organs of the chicken and cut them into pieces for later use. Put oil in a hot pan, saute garlic, pour in local chicken pieces and stir-fry until they change color, add appropriate amount of soy sauce and white sugar, color evenly, add appropriate amount of water to chicken pieces, pour in appropriate amount of chestnut and ginger slices, add appropriate amount of soy sauce to boil, simmer for 30 minutes until chestnut powder is waxy, sprinkle with chives and coriander, and collect juice over high fire.

What I have introduced to you above are some health recipes for chestnuts. Now you should know something about them, too. Chestnuts can make a lot of delicious food. When they are mixed with other ingredients, they can make chestnuts taste better and make our bodies healthier. I hope today's introduction can help you.