1, kudzuvine root powder soaked in water
Pueraria lobata powder has high nutritional value, and it is very helpful to health if eaten in moderation at ordinary times. Many friends don't know how to eat pueraria powder. In fact, kudzuvine root powder can be eaten directly. Usually it can be brewed with boiling water above 95℃, which can sober up and is suitable for friends who often drink alcohol.
2. Pueraria lobata and Glycyrrhiza tea
There are many ways to eat pueraria powder. Generally, kudzuvine root powder can be used to make wild kudzuvine root licorice tea. First, prepare wild Ge Fen, licorice and white sugar, then clean licorice, then put wild Ge Fen and licorice into the pot together, add appropriate amount of water, and cook for 15 minutes on medium fire, and then add appropriate amount of white sugar according to your own taste. Not only delicious, but also has the effect of clearing away heat and toxic materials.
3, osmanthus Ge Fen soup
Osmanthus fragrans Ge Fen soup tastes good, too. First of all, you need to prepare ingredients such as kudzuvine root powder, osmanthus fragrans, pine nut candy, etc. Then clean all the ingredients and mash the pine nut sugar. Finally, put the crushed kudzuvine root pine nut candy into a pot, add a proper amount of water, and simmer for 10 ~ 15 minutes, then add osmanthus flowers and simmer for 5 minutes.
4. Wild Ge Fen milk porridge
Pueraria lobata powder is usually used to make wild Ge Fen milk porridge, which has many functions such as beauty beauty and breast enhancement. Perfect for women's breakfast. You need to prepare ingredients such as kudzuvine root powder, milk, beans, etc., wash and mash the beans, put kudzuvine root powder in a pot with water to cook porridge, and then add appropriate amount of milk and salt. Broken beans taste good.
5. kudzuvine root rose tea
Of the eight ways to eat in Ge Fen, Ge Fen can actually be used to make rose tea. First, prepare materials such as kudzuvine root powder, rose, safflower, black tea, etc., then clean the materials, mix all the materials together, brew with boiling water above 90℃, and finally cover for 5 minutes to make kudzuvine root rose tea, which can relieve irregular secretion and beauty beauty.
6. Ge Fen fried meat
Pueraria lobata powder can also be used for frying meat, which has high nutritional value and can supplement nutrition and ability to the body in time. First of all, you need to prepare pueraria powder, meat, spices and other materials. The materials need to be cleaned and the meat cut into strips. According to the usual method of frying meat, a proper amount of pueraria powder can be added in the process of frying, which tastes quite good.
7. kudzu millet porridge
Pueraria lobata powder can also be used to make millet porridge, which is not only simple and delicious, but also has high nutritional value. Ge Fen, millet and other materials need to be prepared, cleaned and made by the usual porridge cooking method, and some ingredients such as Ge Fen and beans can be added.
8. Wild Ge Fen soup.
When cooking soup, you can use wild Ge Fen instead of starch, which will make the soup more nutritious and the food more delicious. Whether you cook clear soup or clear soup at ordinary times, you can add a proper amount of wild Ge Fen to adjust the soup, which can give full play to the nutritional value of wild Ge Fen.
Conclusion: Through the above introduction, I believe everyone knows eight ways to eat Pueraria lobata powder. Usually, kudzuvine root powder can be used instead of starch to make soup, or it can be added to various teas or porridge, which has high nutritional value.