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The jujube honey has high vitamin C content. Good taste, rich floral fragrance and high sweetness. Among them, Ziziphus jujuba honey is brewed repeatedly by bees from wild Ziziphus jujuba flowers in nature, which has the characteristics of fresh taste and pure color. It has sedative and hypnotic effects and regulates blood pressure. Jujube is a traditional food of China people. Its honey is amber, sticky, sweet and delicious. Some people worry whether jujube honey is benign or hot. The calf here gives you a definite answer: jujube honey is cold. Another honey seed that most women like. It is helpful to improve the function of human body system and has auxiliary curative effect on spleen and stomach weakness.
Suanzaoren Diet Prescription Xiaomi Jujube Porridge
Ingredients: millet 100g, jujube kernel powder 15g, honey 30g.
Practice: first cook porridge with millet. After cooking, add chopped dates and stir well. Add honey when giving it to children, and eat it twice a day.
Efficacy: It is suitable for people who need to tonify spleen, moisten dryness, calm heart and soothe nerves.
Longan jujube kernel tea
Ingredients: longan meat10g, fried jujube kernel10g, euryales seed12g.
Practice: Wash the above materials, add appropriate amount of water, cook twice, 30 minutes each time, and take juice instead of tea.
Efficacy: it can strengthen the spleen and soothe the nerves, strengthen the brain and improve intelligence. It is suitable for amnesia, palpitation, fatigue and insomnia caused by deficiency of heart, spleen and blood.
Ziziphus jujuba seed is a folk prescription for insomnia. Cooking porridge with Semen Ziziphi Spinosae and white rice has a good effect on insomnia caused by neurasthenia, and it is mild and has no side effects, especially suitable for people with weak constitution. The method is simple. Take a little jujube seed, a little raw land, and too much japonica rice or white rice. Boil Semen Ziziphi Spinosae and Radix Rehmanniae in water to get juice, and cook porridge with japonica rice.
Treatment of fatigue and insomnia: 2 liters of Ziziphus Spinosae seed, 50 grams of licorice, Anemarrhena asphodeloides100g, Poria cocos100g, Xiongqiong100g. Five flavors, eight liters of water, six liters of boiled Ziziphus jujuba seeds, three liters of various medicines, three different temperatures.
Treatment of fatigue and insomnia: 2 liters of Ziziphus Spinosae seed, 50 grams of licorice, Anemarrhena asphodeloides100g, Poria cocos100g, Xiongqiong100g. Five flavors, eight liters of water, six liters of boiled Ziziphus jujuba seeds, three liters of various medicines, three different temperatures.
The effect of jujube is 1. Ziziphus jujuba seed also has the function of continuously lowering blood pressure.
2. Semen Ziziphi Spinosae has an exciting effect on uterus.
3. Jujube has a good effect of appetizing and strengthening the spleen, promoting fluid production and quenching thirst, and resolving food stagnation.
4. Jujube has the functions of preventing diseases, resisting aging, caring skin and prolonging life. Drinking jujube juice regularly can benefit qi and strengthen the spleen, and can improve symptoms such as dull complexion, dry skin, emaciation and edema.
5. Treatment of neurasthenia, people with neurasthenia can use 3-6 grams of Ziziphus jujuba seed, add white sugar to grind, and take it with warm water every night before going to bed, which has obvious therapeutic effect.
6. Jujube can also nourish the liver, calm the heart, soothe the nerves and stop sweating. In medicine, it is often used to treat neurasthenia, upset insomnia, dreaminess, night sweats, easy shock and other diseases. At the same time, it can achieve a certain nourishing and strong effect.
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