Generally speaking, the method of holographic reflection area is similar to our meridian massage, but it is simpler than it. * * * There are four methods: pressing, kneading, pushing and scraping. As we know, the reflex zone is not as small as acupuncture points and as long as meridians. It is a very small piece, such as the reflex area of the uterus, which is a pear-shaped area inside the medial malleolus. However, there are also special ones, such as the cerebellar brainstem reflex area, which is a point inside the big toe, similar to acupuncture points. Then in the specific treatment, when the area is relatively large, such as the sole of the foot or the reflection area of the face, we can press the thumb to rub or push and scrape with the palm of our hand. However, if the area is relatively small, such as the reflection area of the hand, it may be inconvenient to press with the palm and thumb, so you can press directly with your fingertips. If it is small, such as the ear reflex zone, it will always be just one piece, which can be massaged with the help of rice grains. If conditions permit, you can also use Semen Vaccariae for traditional Chinese medicine.

So, how can we judge whether there is something wrong with the body? It's actually quite simple. With the above four kinds of massage techniques, we can judge whether the reflex zone is sore or pimple, so as to judge whether there is a problem with the corresponding organs. Generally speaking, this four-in-one basic method can be used for both normal health care and minor illnesses. Don't be too rigid, come as soon as possible. This method is very effective and easy to adhere to.

It is worth noting that all the above techniques have played the role of reference acupuncture, that is, massage instead of acupuncture. Although the needle doesn't go in, the strength goes in, and the therapeutic effect goes in. It can be said that all roads lead to the same goal, all of which are aimed at achieving an adjustment.

However, although the pointer is very convenient, it will feel very tired after a long time. Don't believe that most of the fingers of those massage masters are deformed. At this time, we can choose to use a massage stick, which is relatively more labor-saving and more accurate than fingers. In addition, you can also "replace the needle with stone", that is, use bian stone as a tool.

Bian Shi is one of the two major medical instruments in traditional medicine in China. Chinese medicine believes that Bian Shi has the functions of calming nerves, regulating qi and blood, and dredging meridians. Through modern medical means, Bian Shi emits a variety of far infrared rays and ultrasonic pulses that are beneficial to human body, promoting microcirculation and regulating metabolism, which is equivalent to a far infrared therapeutic instrument plus an acoustic therapeutic instrument.

Of course, what I'm talking about here are only four basic methods of massage in the reflex zone. For massage in different parts of the reflex zone, some other methods should be adopted accordingly. These methods will be described in detail below. Hand is a relatively independent part of human body, which shows the rise and fall of human qi and blood, the rise and fall of the struggle between good and evil, and the prognosis judgment in the process of disease evolution. In the theory of traditional Chinese medicine, we attach great importance to the hand and have done in-depth research and discussion.

The hand is an independent holographic embryo, and all organs and limbs of the human body have corresponding parts in the hand. When the viscera is diseased, the corresponding color and morphological changes will also occur in the holographic acupoint area of the hand with the same name. Hand holographic massage is a method to treat diseases, prevent diseases, preserve health and strengthen the body by applying specific and effective massage stimulation to holographic acupoints of viscera and organs of the hand to dredge local qi and blood and adjust the deficiency and excess of viscera.

Next, let me introduce you to the position of the hand corresponding to the reflection area of each organ of the human body:

(1) heart area: the lower part of the thumb root. Indications of various cardiovascular diseases, etc.

(2) Liver region: the upper part of the palm where the thumb intersects with the palm. Indications of hepatobiliary diseases.

(3) Spleen region: middle and upper thenar. Indications: dermatosis, spleen and stomach diseases.

(4) Lung area: The left chest lung is located near the knuckles inside the ring finger (ring finger), and the right chest lung is located below the lower striation of the ring finger. Indications are lung diseases, such as pneumonia, tracheitis and bronchitis.

(5) Renal region: located below the connecting line from the middle finger to the wrist. Indications: Nephropathy and reproductive system diseases.

(6) Stomach area: located in the middle of the line from the middle finger to the wrist, in the palm position. Indications: gastritis and gastric neurosis.

(7) Esophageal region: located in the middle of the line from the middle finger to the wrist, below the gastric reflex region. Indications: esophagitis and so on.

(8) Diaphragmatic region: located in the middle of the line from the middle finger to the wrist, below the esophagus. Indications of diaphragm diseases.

(9) Gallbladder area: located in the middle of the line from the second finger to the wrist, with the palm to the right. Indications are cholecystitis and cholelithiasis.

(10) Pancreatic region: located below the middle part of the connecting line from the middle finger to the wrist. The indication is pancreatitis.

(1 1) Adrenal region: located below the line from the middle finger to the wrist. Indications: rheumatoid arthritis, arrhythmia, adrenal insufficiency, etc.

(12) Duodenal region: located below the stomach. Indications: duodenal ulcer and small intestine diseases.

(13) Small intestine and large intestine area: above the middle and lower kidney area connecting the lower middle finger to the wrist. Indications: Gastrointestinal diseases such as constipation and diarrhea.

(14) Appendiceal region: located above the ulnar side of the wrist striation. Attending appendicitis.

(15) Ascending colon area: located on the back of hand and above the ulnar side of wrist. Indications for digestive system diseases, such as diarrhea, abdominal pain, enteritis, constipation, etc.

(16) transverse colon area: located on the back of hand, on the ulnar side of wrist transverse striation, connected with the upper part of ascending colon. Indications for digestive system diseases, such as diarrhea, abdominal pain, enteritis, constipation, etc.

(17) Descending colon area: located on the palm side, the upper part of the ulnar side of the wrist transverse striation, connected with the lower part of the transverse colon. Indications: constipation, diarrhea, abdominal pain and enteritis.

(18)S-shaped colon region: located on the palm side, the upper part of the ulnar side of the wrist striation, and connected with the lower part of the descending colon. Indications: S-type colon and rectum diseases, such as inflammation, polyps, diarrhea and constipation.

(19) bladder meridian area: located in the radial part of the heart and kidney area of the palm. Indications include cystitis, urethritis and urinary calculi.

(20) Genital region: located above the center of wrist transverse stripes. Indications of reproductive system diseases.

(2 1) Head region: located in the middle finger joint abdomen, the left half of the head is on the left side, and the right half of the head is on the right side. Indications of head diseases.

(22) Eye area: It is located under the horizontal stripes of the middle finger root and has left and right eyes. Indications are myopia, hyperopia, presbyopia and other eye diseases.

(23) Nose area: Below the head reflex area is the nose. Indications: Acute and chronic rhinitis, sinusitis and other upper respiratory diseases.

(24) Ear area: on both sides of the nasal reflex area, the left ear is the left ear and the right ear is the right ear. Indications are tinnitus, deafness and other ear diseases.

(25) brain region: located under the transverse stripes of the distal middle finger, on both sides of the head reflex region. Indications of brain diseases.

(26) Mouth area: the part below the position of nasal reflex area. Indications include angular stomatitis.

(27) Bronchial region: between two lung positions. Indications are lung and bronchial diseases, such as pneumonia, bronchitis and asthma.

(28) Neck: located inside the red and white meat at the far end of thumb. Indications include stiff neck, stiff neck pain, cervical hyperosteogeny, numbness of hands and feet caused by cervical spondylosis, and arm pain.

(29) Thoracic vertebra area: located inside the red and white muscle between the interphalangeal joint and the metacarpophalangeal joint of the thumb, below the cervical vertebra. Indications: Shoulder and back pain, thoracic spine spur, other thoracic spine diseases and thoracic and abdominal visceral diseases.

(30) Waist: the medial part of the red and white muscle between the metacarpophalangeal joint of the thumb and the radial side of the wrist joint, below the thoracic vertebra. Indications include occipital back pain, lumbar disc herniation, lumbar hyperosteogeny, other lumbar diseases and abdominal organ diseases.

(3 1) Sacrum: the medial part of the red and white muscle between the metacarpophalangeal joint of the thumb and the radial side of the wrist joint, below the lumbar spine. Indications include sacrum hyperosteogeny, sacrum injury, sacroiliac joint pain, sciatica, pelvic organ diseases, etc.

(32) coccyx region: below the sacrum. Indications: sciatica, sequela of coccyx injury, reproductive system diseases.

(33) Shoulder area: the radial side of the metacarpophalangeal joint of the index finger is the left shoulder, and the ulnar side of the metacarpophalangeal joint of the little finger is the right shoulder. Indications of shoulder diseases.

(34) Elbow region: located on the radial side of the second interphalangeal joint of the index finger and the ulnar side of the second interphalangeal joint of the little finger. Indications: elbow injury, soreness, elbow arthritis, tennis elbow.

(35) Wrist area: located on the radial side of the transverse bar of the distal segment of the index finger and the ulnar side of the transverse bar of the distal segment of the little finger. Indications of wrist diseases.