1. Body, if your friend's kidney function is healthy, then removing a kidney will not have much impact on marriage, childbirth and delivery. Be happy. . Don't feel inferior, believe that you are the same as normal people, don't think too much, and don't lose confidence in life because you are missing something. After all, you are still young and want to live easily. . . 2. The key to kidney protection is the necessity of diet, especially in winter. Around the winter solstice, people take supplements to accumulate nutrition and keep healthy. Through practice, health experts of past dynasties have proved that the winter with biting wind and heavy snow is really the best season to maintain kidney qi. Briefly, animal kidney: Eating animal kidney has the function of tonifying kidney and replenishing essence, which is the concrete embodiment of the theory of "nourishing viscera with viscera" in traditional Chinese medicine. Because it is rich in protein, fat, vitamins and some rare trace elements, it has both nourishing and body-building functions.

Sea cucumber: it can tonify kidney and essence, nourish yin and strengthen yang. Rich in trace elements such as iodine and zinc. Can participate in regulating metabolism and reducing blood lipid. Protein and other polysaccharide components contained in it have the functions of lowering blood lipid and anticoagulation, promoting hematopoiesis, delaying aging, nourishing skin and repairing tissues.

Shrimp: skillful craftsman, tonifying kidney and strengthening yang, promoting lactation and detoxifying. It is rich in protein, lipids, minerals, vitamins, especially calcium and phosphorus, and is a good bone strengthening product. Shrimp meat extract also contains immune enhancing substances.

Euryale ferox: It has the functions of tonifying kidney, solidifying essence, invigorating spleen and removing dampness. Contains starch, vitamins and minerals. You can cook porridge with medlar.

In addition, animal meat, eggs, bone marrow, black sesame, cherry, mulberry, yam and so on. It also has different degrees of kidney-tonifying effect.

Do some appropriate small exercise, you must pay attention to the right amount. Walking, jogging, and doing fitness, as long as you persevere, you can achieve the goal of tonifying the kidney and strengthening the body.

If you say you want to add a kidney, it will be very troublesome and risky. The survival rate after renal transplantation varies greatly from individual to individual, generally speaking, the 5-year survival rate is about 60%. It's hard to predict after that. According to the records, living relative kidney transplantation has survived for 40 years at the longest, but the probability is very small. It's not that everything will be fine after a kidney transplant. Please carefully consider whether to cut RMB, it is a bottomless pit. . .