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Clay pot rice is a traditional food in Guangdong. Cantonese-style clay pot rice has more than 20 flavors, such as bacon, diced chicken with mushrooms, pork ribs with lobster sauce, pork liver, roast duck and boiled chicken.

In addition to the container, the pot also refers to a cooking method, that is, put the washed rice into the pot, measure the water, cover it, add the ingredients when the rice is ripe, and then cook it with slow fire. Different from the "casserole", the "pot" made of ceramic tiles has more flexible temperature control and the cooked rice is more delicious.

Matters needing attention in clay pot rice

Many people like to eat clay pot rice best, which is crisp and crisp. However, studies have proved that carbohydrates and fats may produce harmful substances after long-term high-temperature heating. In this regard, when eating clay pot rice, we should eat less rice crust, especially burnt, charred or even black rice crust. People with indigestion should also eat less of this kind of clay pot rice.

The weight is too heavy: everyone who has eaten clay pot rice has experienced it. After a big pot, he swallowed it unconsciously. According to reports, the suitable meal size for adults is 1~ 1.5 bowls, which is about 150~225 grams of rice; Clay pot rice in restaurants is usually 1.5~2 bowls of rice. You must do what you can when you eat clay pot rice. Those who eat less, it is better to share.