What vitamin does second liver big 3 this world need to add more?
1, diet should be light, eat more fresh fruits and vegetables, eat less meat appropriately, eat a low-fat diet, and do not eat hot, cold or wet food, so as not to increase the burden on the liver. If you have drinking habits, you should drink less or not at this time, which is of great benefit to the recovery of liver function. 2. In terms of work and rest, we should have a regular life, don't stay up late, and ensure enough rest time to facilitate recovery. 3. Appropriate participation in some sports activities can enhance physical fitness and is also good for physical recovery. 4, do a hepatitis B and liver function test every year, so as to know your health information at any time, timely prevention, conditioning and treatment. Generally speaking, it means reasonable diet, regular work and rest, moderate exercise and regular physical examination. As long as the above points are achieved, patients with hepatitis B can also have a high quality of life!