Newspaper clippings are also a way of keeping in good health. Why? Combine health with self-cultivation. After getting the fitness effect through "mobile phone reading newspaper clippings", we should be good at combining health preservation with cultivating sentiment. No matter whether you are busy or not, you should keep a relaxed attitude and not be too nervous.

Although everyone reads the newspaper every day, they forget that few people can remember it, so they can't find it once they need it. Especially for middle-aged and elderly people, memory ability declines with age. Only a few people can remember that under such circumstances, middle-aged and elderly people can cut out their favorite and effective newspaper content and then sort it out.

Store it and take it out when you want to use it, which is convenient for you and improves your happiness.

Newspaper clippings, to put it bluntly, are to cut the material you need, mark the source, sort it out, and then edit and bind it into a book. Newspaper clippings can not only increase one's knowledge, but also collect and commemorate its practical significance, which is a way to accumulate professional knowledge. Newspaper clippings can be divided into two types according to their uses.

1. Theoretical clipping. Newspaper clippings can be combined with personal hobbies to cut out relevant information for reference when making an appointment.

If someone specializes in cutting information in health knowledge, special food knowledge, writing knowledge, laws and regulations, current affairs news and other fields. This information has strong applicability and can be published in daily life for reference or introduction when writing a book.

2. Personal collection of newspaper clippings. According to the long-term continuous cutting and sorting, newspaper clippings report some influential important events or emergencies and generate detailed or systematic data. These materials include the background of the times, the whole process of evolution, the development trend of the situation, the completion of the incident, successful experience and summary. This newspaper clipping method is of practical significance for personal collection and commemoration, but it takes a lot of time and energy to record the whole process of a thing. Some time is as long as two years or even decades, which requires newspaper clippings to have long-term physical strength and hard-working spirit. In this process, the perseverance and physical strength of newspaper clippings have been greatly improved.