"Homemade" Boiled Sheep Scorpion+Mutton Powder
Materials?
Sheep (scorpion, lamb chop)
Preferably sliced mutton.
Welsh onion
salt
Grassland stewed meat
(Optional) Pepper
(Optional) Carrots
Guizhou sauerkraut
Chinese prickly ash powder
coriander
[Homemade] Boiled sheep scorpion+mutton powder?
Soak the scorpion for several hours, worrying about bleeding several times in the middle, boiling in cold water, and skimming the foam after the water boils.
Cook again 10 minutes, add salt, onion and stew on the grassland.
Please click to enter a picture description.
Boil for 35~45 minutes. You can eat, hahaha ... super simple.
Mutton powder is also very simple. Add chopped sauerkraut, coriander and pepper powder to the scalded rice flour, and then pour in a spoonful of mutton soup. You can add pepper if you like.
Please click to enter a picture description.
skill
Mutton doesn't like star anise, but likes green onions.
Efficacy and function of mutton
1, benefiting liver and improving eyesight
Mutton has the effects of enriching blood, nourishing liver and improving eyesight, and has a good curative effect on postpartum anemia, tuberculosis, night blindness, cataract, glaucoma and other diseases. Compared with milk, goat milk contains more fat and protein, which is an ideal food for patients with kidney disease and a natural tonic for the physically weak.
2. Improve disease resistance.
Mutton is tender, high in protein and rich in vitamins. Mutton is tender and easy to digest. Eating more mutton can enhance physical fitness and disease resistance. And there are no other side effects, so people often say, "If you want to live long, you should eat mutton often." .
Step 3 nourish the body
In autumn and winter, the human yang is hidden in the body, so the body is prone to cold hands and feet and poor blood circulation. Chinese medicine believes that mutton is sweet but not greasy, warm but not dry, and has the effects of tonifying kidney, warming middle warmer and dispelling cold, warming qi and blood, appetizing and invigorating spleen. Therefore, eating mutton in autumn and winter can not only keep out the cold, but also nourish the body. It's killing two birds with one stone.
4. Warm spleen
Regular consumption of mutton can replenish qi and deficiency, promote blood circulation and enhance body resistance. Mutton can also increase digestive enzymes, protect the stomach wall and help digestion. Chinese medicine believes that mutton has the functions of nourishing essence and blood, benefiting fatigue, warming the middle warmer and strengthening the spleen, tonifying kidney and strengthening yang, nourishing the liver and so on. It has a good therapeutic effect on asthenia, soreness of waist and knees, weakness of spleen and stomach, loss of appetite, dizziness, eyesight improvement, deficiency of kidney yang, deficiency of qi and blood, cold hernia, postpartum weakness, and insufficient lactation. Especially the elderly, the physically weak and postpartum women.