The wooden comb can play a health care role, and can stimulate acupuncture points and promote metabolism when combing the soles of the feet. Of course, this effect can only be produced if it is properly combed. If combed well, it can really play a preventive and health care role.

First, the method and effect of combing the soles of feet with a wooden comb.

Slowly scrape the inside and outside of the heel with a wooden comb and heat the heel. You can also scrape the soles of your feet, from top to bottom, from left to right, with moderate intensity. If you lose well, you can also play a role in tonifying kidney and benefiting qi, treating colds, lumbago, rheumatoid arthritis, endocrine disorders and regulating the stomach. It can be seen that the benefits brought by the correct carding method are great.

Second, the choice and mastery of combs are also very important.

Every time you comb the soles of your feet, you'd better choose a common wooden comb, horn comb, scraping board and the like. Try to control the time at about 30 ~ 40 minutes, and it is best to comb before going to bed. At this point, after combing, the blood circulation of the soles of the feet is enhanced and the body is gradually relaxed, which will make you easily fall into a sweet dream. It is particularly important to note that the combing intensity is too small to achieve the health care effect, and too strong will hurt local skin, so the intensity must be moderate, and it is best when the soles of the feet are hot and red without discomfort.

So don't underestimate this small wooden comb that combs the soles of your feet. If this little thing is done well, it will make your body better. Especially at night, after a week's foot combing and blood circulation, the body will relax and have a good sleep. I don't know how good it is After all, not everyone can have a sweet dream. After a good sleep, all the functions of the body will be fully rested, which will naturally make you healthier.