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Nutritional value and efficacy of peanut bud.
Peanut bud is produced after peanut germination, and it is found all over the country. It is a kind of food with both dietotherapy and dietotherapy effects. Not only can it be eaten raw, but it is also very nutritious. It has the functions of inhibiting cancer cells, reducing blood fat, preventing and treating cardiovascular diseases, delaying aging and so on, and has high health care value.

1. Improve resistance

Peanut bud is rich in protein, which can enhance human immunity. People who often catch a cold can eat more peanut bud, which can effectively improve their own resistance. If they eat too much, they will be less susceptible to infection.

2. Lose weight and beauty

Some girls who love beauty often ask how to lose weight. The usual method is dieting. Actually, dieting is not the best way. After the peanut germinates, protein is decomposed into amino acids, the fat content is reduced, and the nutrients are more abundant, which is more easily absorbed by the human body, thus achieving the effect of losing weight and beautifying.

3. Inhibit cancer cells

Once the human body is infected with cancer cells, it is bound to be a fatal blow. Then we can effectively stop the growth of cancer cells by eating more anti-cancer foods, and peanut bud is a good choice.

prevent premature senility

We often say that drinking can delay human aging, and we will buy a bottle of wine from time to time, so that we can be beautiful and healthy. In fact, the content of resveratrol in peanut bud is dozens or even hundreds times higher than that in wine. People who often eat peanut bud will look younger!

nutritive value

Peanut bud has the highest content of energy, protein and crude fat among all kinds of vegetables, and is rich in minerals such as vitamins, potassium, calcium, iron and zinc, and various amino acids and trace elements needed by human body. It is called "papaya bud", also known as longevity bud.

1, peanut bud is rich in nutrition, with unique nutritional and health care value, rich in organic selenium and resveratrol, and rich in amino acids, dietary fiber, minerals, trace elements and vitamins. It has the functions of supplementing selenium, regulating human body function and preventing diseases. It has comprehensive health care effects of anti-aging, anti-cancer, anti-fatigue, promoting digestion, reducing blood lipid, expelling toxin and caring skin.

2. peanut bud is particularly rich in nutrition. It was found that the content of resveratrol in peanut bud was 100 times higher than that in peanut, and several times or even hundreds times higher than that in wine, which had extremely high health care value. Resveratrol is an important plant antitoxin, which has obvious effects of inhibiting cancer cells, reducing blood lipid, preventing and treating cardiovascular diseases, resisting oxidation and delaying aging. The nutritional value of peanut bud is among the best among vegetables.

3. peanut bud can also hydrolyze the protein in peanuts into amino acids, which is easy for human body to absorb; Oil is converted into heat, and the fat content is greatly reduced. People who are afraid of obesity suggest taking it for a long time and improving the utilization rate of various trace elements necessary for the human body.