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How to make healthy millet porridge?
1. Wash and drain the millet.

2. Wash the medlar and soak it in water for later use.

3, add water to the pot, add millet, boil over high fire, and cook over low heat.

4. Cook on low heat for about 15 minutes until the rice porridge is thick, and add a spoonful of sugar.

5. Finally, pour the medlar, turn off the fire after 5 seconds, and you can drink it.

6, matters needing attention, to choose fresh millet, not old rice, the taste will be much worse. You can't be lazy Stir the pot at any time when you just take the rice to prevent the bottom of the pot from burning. Once the bottom of the pot is burnt, this pot of porridge can't be drunk. Put enough water in the pot, don't add water halfway. You can put sugar according to your own taste, or you can not put it. Lycium barbarum itself is sweet.