Jujube has the functions of invigorating the middle energizer, nourishing blood and calming the nerves. It is mainly used for treating deficiency of middle qi, weakness of spleen and stomach, mental fatigue, anorexia, loose stool, blood deficiency and sallow, and female impatience. However, due to the high sugar content of jujube, diabetics should eat less.

Ginger can dilate blood vessels, accelerate blood circulation and promote the opening of pores on the body. The health care method of ginger has a long history, which can not only take away the redundant tropics, but also bring out the germs and cold in the body.

Jujube tea has the effects of warming the middle warmer, dispelling cold, stopping vomiting, restoring yang, activating pulse and nourishing blood, benefiting qi and eliminating dampness, and diminishing inflammation. After drinking, it can promote vasodilation, warm the whole body and strengthen the heart. Secondly, it can promote digestion, increase intestinal peristalsis, protect gastric mucosa, and has obvious inhibitory effect on gastric ulcer. Ginger jujube has cholagogic, analgesic, antipyretic, anti-inflammatory, antibacterial, anti-influenza and upper respiratory tract infection effects.

It also has a strong curative effect on rheumatoid arthritis and lumbar muscle strain, and is very suitable for people with severe cold and dampness in the lower energizer. Women with palace cold (frequent and sparse leucorrhea, dysmenorrhea), men with kidney cold, and people with chronic diarrhea due to stomach deficiency can drink it often. Finally, ginger jujube tea is especially suitable for people who work in air-conditioned rooms, because it can dispel cold and dampness and harmonize health.

Extended data

The benefits of drinking ginger tea

Benefits 1: Relieve nausea and nausea.

Ginger contains gingerol, which can stop vomiting and relieve nausea. Drinking 1 cup of ginger tea before taking airplanes, ships and other means of transportation and long-distance travel is helpful to prevent and relieve nausea and nausea symptoms such as motion sickness, seasickness and airsickness. If nausea and nausea have occurred, 1 cup of ginger tea can also help relieve discomfort.

Benefit 2: Promote digestion

Ginger contains a unique pungent source-gingerol, which can stimulate the secretion of gastric acid, promote the digestion and absorption of food in the stomach, and alleviate the problem of abdominal distension and discomfort caused by overeating. It is more appropriate to drink 1 cup of ginger tea when you have abdominal distension and indigestion.

Benefit 3: Anti-inflammatory and analgesic

Magnesium contained in ginger not only helps digestion, but also has anti-inflammatory and analgesic effects, which helps to relieve muscle soreness, fever, redness and other discomfort caused by arthritis. Most importantly, ginger is very easy to obtain and can be said to be one of the most ideal foods for family health care.

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