Jujube, also known as jujube, belongs to angiosperms, dicotyledonous plants, rhamnaceae and Ziziphaceae. Its vitamin content is very high, and it has the reputation of "natural vitamin pill", which has the effect of nourishing yin and strengthening yang.
Jujube can improve human immunity and inhibit cancer cells: pharmacological studies have found that jujube can promote leukocyte production, reduce serum cholesterol, increase serum albumin and protect the liver. Jujube also contains substances that inhibit cancer cells and even transform cancer cells into normal cells.
People who often eat fresh dates seldom suffer from gallstones. This is because the rich vitamin C in fresh dates converts excess cholesterol into bile acids. With less cholesterol, the probability of stone formation will decrease.
It also has a good nourishing effect on people who are weak after illness.
Rutin contained in red dates can soften blood vessels, thus lowering blood pressure and preventing and treating hypertension.
Anti-allergic, deodorizing, tranquilizing, improving intelligence, strengthening brain and stimulating appetite.
It can enhance muscle strength, eliminate fatigue, dilate blood vessels, increase myocardial contractility and improve myocardial nutrition.
Jujube contains a lot of sugars, mainly glucose, but also fructose, sucrose and oligosaccharides, as well as arabinan and galactomannan composed of glucose and fructose. It also contains a lot of vitamins such as vitamin C, riboflavin, thiamine, carotene and nicotinic acid. It has a strong nourishing effect, which can improve human immune function and enhance disease resistance.