Drinking jasmine tea will not make you fat. Because tea itself has a certain lipid-lowering and weight-reducing effect, drinking jasmine tea often has the functions of clearing liver, improving eyesight, promoting fluid production to quench thirst, resolving phlegm and treating dysentery, dredging menstruation, promoting diuresis and lowering blood pressure. Moreover, during the processing of jasmine, its endoplasm has certain physical and chemical functions, such as decomposing tea polyphenols and tea tannins in tea under wet conditions, and degrading water-insoluble protein into amino acids, which can improve skin color and solve the problem of defecation. Therefore, jasmine tea can not only lose weight and reduce fat, but also be a kind of physical and mental enjoyment.

First of all, people with a bad stomach should not drink jasmine tea often, because there are still some substances in jasmine that can destroy the smoothness of gastric mucosa.

2. Female friends should not drink too much jasmine tea under special circumstances. For example: menstrual period, pregnancy, menopause and so on.

Drinking too much jasmine tea will make people feel hungry and cause dizziness. Drinking directly after meals will also affect the digestion of the stomach.

4. Drinking too much jasmine tea will lead to calcium deficiency and iron deficiency anemia. For female friends, it will seriously affect endocrine disorders and menstrual disorders.

5, affecting sleep, jasmine tea is a kind of Chinese medicine "flower drink", the so-called "three-point poison", the right amount of jasmine tea can clear the heart and soothe the nerves, and has the effect of calming the nerves and keeping in good health. But if you drink too much, the medicinal properties will be aggravated, which will cause irritation to the body. Especially drinking too much jasmine tea at night will affect sleep and make people insomnia.

6. Many young female friends know that jasmine tea can protect skin, so they often drink jasmine tea. However, it should be noted that the more jasmine tea you drink, the better the effect. Drinking too much jasmine tea will cause endocrine disorders, anemia, irregular menstruation and other diseases.

Jasmine tea is not suitable for people to drink.

1, neurasthenia: jasmine tea contains caffeine and other ingredients. We know that drinking tea will make people more energetic, which is that caffeine can stimulate the nerve center of the human body, which is the exciting state of the human body and is very unfavorable to neurasthenia patients.

2, constipation patients: jasmine tea contains tea ingredients, including tea polyphenols, tea polyphenols have a certain impact on the stomach, will aggravate constipation.

3. Patients with fever: Jasmine tea contains theophylline. The absorption of theophylline by human body will increase the temperature of human body, thus affecting the effect of cooling drugs. Therefore, patients with fever are not suitable for drinking jasmine tea.

4, iron deficiency anemia: Jasmine tea contains tannic acid and other ingredients will combine with iron to form a precipitate that the human body can not absorb, and iron deficiency should be supplemented, so it is not appropriate to drink jasmine tea for iron deficiency anemia.