In daily life, we should pay attention to the diet rules, regularly quantify three meals a day, eat more digestible grains and light vegetables, and avoid spicy and irritating foods, such as peppers, mustard, raw onions and raw garlic. And avoid drinking or smoking. You should ensure a regular daily life and do some exercise, but you should not eat before or after strenuous exercise. If it is necessary to take drugs that stimulate the stomach for a long time (such as anti-inflammatory drugs and anti-rheumatic drugs), it is recommended to choose enteric-coated tablets or capsules, such as omeprazole enteric-coated capsules (Ogilvy), or take drugs that protect the mucosa at the same time.