Foot care!
How to carry out foot care?

First, nail polish removal and plastic surgery.

1. Dip the cotton pad in polishing water and apply it to your toenails less than 1. After the nail polish is dissolved, it is rubbed from the edge of the soft leather to the tip of the toenail. For the part that is not easy to remove, wrap a cotton pad around the orange stick and wipe it clean with water.

2. Trim your toenails. The two sides are not cut, and the middle is square.

3. Step back and forth at a 90-degree angle with nail file and trim.

4. Rub the surface of toenail with pumice first, and then polish it with nail file fine surface. This can not only compare the color of nail polish. It can also make nail polish last.

Second, remove the soft skin at the root of toenails.

1. Thaw the soft skin with an orange stick, apply it to the soft skin, and massage it with your fingertips.

2. Soak your feet in warm water for 5 ~ 10 minutes to fully soften the keratin.

3. Dry the water with a towel. Wrap the cotton pad on the top of the orange stick and gently press the soft skin to keep the toenails square.

4. Wrap gauze around the tip of thumb or forefinger and gently massage the surface of toenail to remove soft senile dandruff.

5. Cut off the meat thorn with soft leather scissors.

6. Apply soft leather maintenance oil. note:

A, don't force too soft leather. Deformed toenails need more patient maintenance.

B, massage to keep the toenails square, and make the left and right to you.

C, after cutting off the excess soft skin. Be sure to apply maintenance oil or emulsion to moisturize.

Third, the treatment of keratin.

1. Remove yellow horniness with a foot file. The foot file must be held straight, otherwise it will cut the skin if it is held horizontally;

2. Rub the heel and align the edge with the sole washboard. Bend the soles of your feet at a 90-degree angle with the washboard, so that grinding will be even and labor-saving.

3. Use a coarse finger file to remove the calluses from small places (such as the joints of little toes). People with too thick cutin can be removed with a special foot file for leather cocoons.

4. Use a pumice file to polish the horny part.

5. Use a soft-haired nail brush to clean the dirt in the toenails and the keratin attached to the skin.

6. Dry the water with a dry towel.

7. Apply massage cream. Massage while applying.

8. Before applying nail polish, use a cotton swab to soak in alcohol and wipe off the oil stains on your toenails.

Fourth, color.

1. Wear a toe divider to separate the toes. (If you don't have a toe divider, you can also fold the tissue between your toes. )

2. Apply nail polish to the surface of toenails.

3. Apply nail polish. Draw the middle first, then draw both sides, and wipe it back and forth twice.

4. Apply a layer of transparent nail polish.

If you can't wait for the nail polish to dry slowly, you can use a quick-drying agent. (There are nail polish quick-drying agent, alcohol quick-drying agent and quick-drying oil)

Five, foot massage

1. Apply massage oil to your feet.

2. Massage the toe side, from the toe root to the toe, and gently pull it up.

3. Massage your toes. Press the upper end of toe and the side of greasy toenail body, and press the first joint with the pulp of finger;

4. Hold the soles of your feet with both hands. Gently press your thumb against your back, gently press the soles of your feet with your other four fingers, and then press and massage from ankle to toe.

5, from the calf, achilles tendon, massage to the heel.

6. Dry the residual emulsion with a hot towel.

Six, foot deep maintenance

1. Apply exfoliating lotion to your feet and massage gently. (Note that no moisture can remain on the feet)

2. Massage essentials are the same as "V. Foot Massage". When massaging your toes, you should massage them carefully one by one, especially your toes and joints.

3. Massage the seam between instep and sole, achilles tendon and heel with your thumb.

4. Rinse off exfoliating lotion and dirt.

5. Wipe it clean with a towel, and then apply lotion to strengthen moisturizing.