There is an ancient poem, "A millet flower is like a peony". Although it's not about wild chrysanthemums, it's easy to think of this sentence when you see small wild chrysanthemums on the roadside in a small mountain village. Although wild chrysanthemum is a small flower, it is called wild flower, but it is still very beautiful in the blooming season and is deeply loved by people. Moreover, wild chrysanthemum is a rare health care product, which has been widely used for a long time.

The efficacy of wild chrysanthemum There are not many people who really use wild chrysanthemum for health care or treatment, and it is only popular among people who know it. Then, as a medicinal material, what benefits will wild chrysanthemum bring to our health?

Chrysanthemum indicum blooms in autumn and winter, which is a cold food and has the effect of clearing heat and dissipating heat. In summer, people's bodies are more prone to get angry, or some people are naturally hot, which is very suitable for taking wild chrysanthemum to regulate their bodies. On the contrary, for people with cold constitution, wild chrysanthemum is not a good thing, it will aggravate the coldness of the body and is not conducive to health.

Chrysanthemum indicum has certain antibacterial ability. Because wild chrysanthemum is a cold food and contains some special ingredients, taking some wild chrysanthemum properly can effectively eliminate the inflammation of organs such as stomach and intestines. Eating more wild chrysanthemums at ordinary times can prevent the reproduction of pathogenic bacteria and prevent the occurrence of related diseases.

Chrysanthemum indicum can treat skin itching. Skin itching mostly happens suddenly, and the main reason is allergy or infection by germs. Bathing with chrysanthemum indicum can effectively relieve skin itching.

In addition, Flos Chrysanthemi Indici can also relieve the symptoms of hypertension. Middle-aged and elderly people usually eat more wild chrysanthemums, which can keep their blood pressure stable and is of great benefit to their health.

How to eat wild chrysanthemum has such a good effect, so how should I eat it? Eating wild chrysanthemum directly is not conducive to absorption and is not recommended. You can use wild chrysanthemum as herbal medicine, but be careful not to cut it for too long when you are in pain. In addition, the more common way to eat wild chrysanthemum is to brew it in a cup with boiling water like tea; Pay attention to pour boiling water, cover it and let it soak for a few minutes before drinking, so as to give full play to the medicinal properties of wild chrysanthemum.