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How does backache help? Is there any good way to alleviate it?
Do 108 weeks every day.

According to the classic of pharmacologists, the average life span of a person is 1.20 years old, and there are 72,000 meridians in the human body. These 72,000 meridians are long and perfect from birth to 20 years old. Then from the age of 20, everyone will get sick and die for different reasons, at least 720 yuan a year. Under normal circumstances, people will die after 100 years.

Some seriously ill people die more. Traditional Chinese medicine often says that people get sick because of which meridian is blocked, such as hypertension, because blood vessels are blocked, cardiovascular and cerebrovascular diseases, and cerebral hemorrhage are also such problems. Acupuncture in traditional Chinese medicine is to open the meridians and play the role of promoting qi and benefiting qi. Moxibustion and massage also have the effects of relaxing muscles and tendons, promoting blood circulation, eliminating dampness and removing blood stasis.

The role of qi and luck and dredging meridians in the great worship is more prominent. For example, when we worship, we need to concentrate on our body, mouth, heart and mind in order to eliminate your delusion and make our luck smoother. Too many delusions will consume energy and vitality. Worship combines the essence of martial arts. Many people like to go to the gym to exercise. What's the use? They can only grow two muscles. China people naturally exercise their meridians in the open air, so that they can live longer.

People whose hands and feet pass through the meridians when worshiping God are generally sick from head to toe, and the waist is what Chinese medicine calls "vitality". Traditional Chinese medicine treats diseases by regulating the liver (chest and head) and kidneys (waist and feet). When you put your hands together (thoughts) from the head, throat and chest and worship, you get to the kidney. Many people get angry easily, but they just can't get down. In an important week, they can use their thoughts to attract fire. In addition, hands and feet run through the twelve meridians. When we worship God, our hands need to rub the ground, which is actually to dredge the meridians of Yin and Yang and the internal organs. Ten fingers together, a person's IQ is good or bad, can be seen from the fingers, the mind is handy, so people should use their brains and fingers frequently.

At the same time, we should cooperate with the strength of footsteps. The brain, cerebellum, heart, throat and blood pressure are all in the front and inside of the big toe, and the other toes are distributed in the eyes, ears and nose respectively. When our hands support the ground, our soles and toes will bend and bear the force. At this time, the meridians will be opened, and then the whole human body's qi pulse will work. When you can get up, you need strength from your waist, which is nourishing "vitality". People are old, starting with their feet. If they walk hard, it is kidney deficiency and kidney qi deficiency. Keywords bladder meridian of foot taiyang, stomach meridian of foot Yangming,

These two meridians depend on the quality of the human body. If you can get through the veins of these two meridians through worship, your vitality will drive out the deficiency-cold virus in your body, sweat and detoxify through your pores, and achieve the effect of treating diseases and preserving health. Many people feel comfortable after finishing. That's because the meridians are opened and the pulse knot is opened. Big worship looks simple, but in fact it has profound connotation. The following is the experience of Derong Jushibai.

When we worship every day, our hearts and minds will be very peaceful, and we can develop wisdom. People are born with wisdom when they are quiet. Many people are unhappy when their mentality is unbalanced, that is, they have made mistakes and made mistakes. With the increase of physical strength and wisdom, there will be blessings.

When I first attended a cathedral, I didn't think there was anything magical about it. The master asked me to do more, so I did more.

When I made more than 65438+ 100000 prayers, my meridians kept beating, as if there was an airflow running. When I prayed for more than 30 thousand times, the original cervical pain, stiff neck and shoulder pain were cured. I read in a book that Xu Yun, a modern Zen monk, suffered from cervical spondylosis and scapulohumeral periarthritis when he was young. He made a big prayer. He often waits for others to sleep at night, and then does it secretly by himself. Zen is mainly meditation, and prayer is a unique way of practice in the secret method. According to the system of "six honors" and "abstinence and asceticism" in the jungle, it will cause ridicule. At that time, it felt like qigong, but I was not sure. I found the answer in a book "Common Sense of Tibetan Buddhism" written by the doctoral supervisor (Gelug Sect) of Northwest University for Nationalities. The secret method has the practice means of "tantric qigong", but it is not to be confused with those pseudo qigong in the world, but a means to open the pulse knot. The secret pulse is "tantric qigong", because it is a secret method. People who generally don't like this kind of root will not understand it and will vilify it if you tell him, so practicing the secret method requires certain blessings and roots. The purpose of big worship is to reconcile the four majors, cultivate eccentricity, then develop bodhicitta, prove Wukong's nature, and finally achieve the victory of dharma over righteousness. Four conversions: truth, happiness, three treasures, three fundamentals, clear pulse, pure bodhicitta, and great compassion, until Bodhi Heng converted to victory. Four conversions are very clear. Only by converting to Sambo can you practice worship.