Ingredients: 40g of winter mulberry branches, chicken 1 piece, and 3 pieces of ginger.

Practice: wash the mulberry branches and soak them slightly; Wash the chicken and remove the viscera and tail. Put it in a casserole with ginger, add 3000 ml of water (about 12 bowl of water), simmer for 3 hours after the fire is boiled, and add appropriate amount of salt and oil. This amount can be used by three or four people.

Efficacy: the smell is slightly fragrant and delicious, which is beneficial to essence, dispelling wind and dehumidification, and benefiting water vapor.

Bamboo pole, carrot, horseshoe and hair root

Materials: 400g of bamboo pole, 250g of carrot, horseshoe 10, fresh cogongrass rhizome120g.

Practice: Wash things separately. Open the bamboo pole and cut it into sections; Peel the horseshoe and cut it in half (or break it directly without peeling); Scrape and cutting carrot; Cut fresh grass roots into sections. Put them together in a clay pot, add 2500ml of water (1 0 bowl) and simmer1hour (or add a little rock sugar).

Efficacy: clearing away heat and toxic materials, removing annoyance and removing dampness.