Chicken paws papaya eight paws soup material:
Ingredients: 8 chicken feet, papaya 1, 2 octopus and 8 ribs.
Seasoning: 2 pieces of salt, peanuts, 2 pieces of ginger and 0.3 pieces of dried tangerine peel.
Chicken paws papaya octopus practice:
Chicken claws, claws, claws, claws, claws, claws, claws, claws, claws, claws, claws and octopus.
1, chicken feet cut off toes, ribs washed, blanched in boiling water for 3 minutes, fished out and rinsed for later use.
2. After the octopus is soaked, tear off the dura mater and wash it. Peel and core papaya and cut into large pieces.
3. Add a proper amount of water to the pot, add dried tangerine peel to boil, and add chicken feet, ribs, octopus, peanuts and ginger slices to cook for 10 minute.
4. After stewing for 1 hour, add papaya for stewing for 1.5 hour, and then add salt.
Octopus is a kind of seafood that ordinary people can eat, especially suitable for people with weak constitution, insufficient qi and blood and malnutrition. Suitable for women with insufficient milk; Has the effects of enriching blood and benefiting qi, and treating carbuncle and swelling. Octopus is rich in protein, fat, carbohydrate, calcium, phosphorus, iron, zinc, selenium, vitamin E, vitamin B, vitamin C and other nutrients. Octopus is rich in taurine, which can regulate blood pressure and is suitable for people with hypertension, so it is a good type of health food, which can also relieve physical weakness, promote health and replenish qi and blood. You can eat often at ordinary times.
Everyone has learned how to make chicken feet, claws, claws, claws, claws, claws, claws, claws, claws, claws, claws, claws, claws, claws, claws, claws, claws, claws, claws, claws, claws, claws, claws.