Lime juice contains a lot of citrate, in which potassium citrate can inhibit the crystallization of calcium salt, thus preventing the formation of kidney calculi, and even the formed stones can be dissolved. Lime skin is also rich in calcium, so in order to achieve the desired effect, it is best to squeeze juice from the skin to be the most nutritious.
Extended data:
The dietotherapy function of green lemon is recorded in Compendium of Materia Medica in Qing Dynasty, which is called "curing food, lowering qi and regulating stomach". There is also a record about lemon in "Examination of pulse doctor and Julian's medicinal diet", "Drinking syrup for thirst can relieve summer heat. Pregnant women have to eat and have children. "
Green lemon is rich in vitamin C, which has many functions, such as anti-bacteria, improving immunity, assisting the formation of bone collagen and so on. Drinking 500 to 1000 ml of lemonade every day when you have a cold can reduce your runny nose and get better soon, especially when you have just caught a cold.
If you soak in water with lime, you can improve your immunity, which is good for preventing colds, and you can also supplement vitamin C, which has antibacterial effect.
Oral and external application of lemon can not only whiten skin, but also dilute melanin formed in skin, which is also very effective in promoting skin metabolism, delaying aging and making skin smooth and delicate. Lime can play the role of beauty beauty, improve the skin, promote metabolism, and play an anti-aging role. ?
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