What causes poor blood circulation in human thighs? There are several main reasons:
The legs are always cold, and cold and dampness block the circulation of qi and blood.
The blood vessels in the legs are blocked, and the garbage blocks the blood circulation and slows it down.
Some people have poor health and lack of qi and blood.
Weak cardiopulmonary function leads to the decline of qi and blood running ability.
In the human body, the leg is at the lowest end of the body and farthest from the heart, so when the blood in the body is insufficient and the blood circulation slows down, the leg is most affected, because it is farthest from the heart, so the blood and energy in the leg are insufficient and it will be very cold.
To improve the blood circulation in the legs, it is necessary to strengthen the body, nourish qi and blood, and accelerate the circulation of qi and blood throughout the body. In this way, the blockage of meridians and blood vessels in the whole body and legs can be unblocked for a long time, and cold, dampness and garbage waste can be excreted through sweating in the body. After a long time, the qi and blood of the whole body and legs will be fully accessible, and the legs and feet will be fully nourished by qi and blood, thus becoming warm and powerful!
How? You can search Baidu for this article, "Four reasons for poor blood circulation in the legs, how to effectively promote blood circulation in the legs and make the legs and feet warm and powerful?" ",the article tells the story of a traditional sports recovery method, which can help you, and I hope to adopt it!