1. Tea can also relieve fatigue, refresh, improve eyesight, promote digestion, induce diuresis and detoxify, prevent dental caries and eliminate bad breath.
2. Caffeine in tea can stimulate the central nervous system of human body, enhance the exciting process of cerebral cortex, and refresh the mind.
3. Tea has protective effect on brain cells. Tea can effectively delay brain degeneration and help maintain the health of patients with cerebrovascular diseases. The latest research shows that drinking more tea can improve memory and prevent Alzheimer's disease.
4. Tea not only has pharmacological effects of refreshing mind, clearing away heat and relieving summer-heat, promoting digestion and resolving phlegm, relieving fatigue and losing weight, clearing away heart-fire and vexation, detoxifying and sobering up, promoting fluid production to quench thirst, reducing fire and improving eyesight, stopping dysentery and removing dampness.
5. Green tea can prevent radiation damage; Has the functions of inhibiting and resisting viruses and bacteria.
6, green tea has diuretic effect, green tea has the effect of lowering blood fat and helping digestion.
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The efficacy of various teas
1, Pu 'er tea: Pu 'er tea is mild in efficacy, so it is generally mellow in aroma. It will warm the stomach after entering the body and also have an excellent effect on lowering blood pressure.
2, green tea: The advantage of green tea is that it has an excellent effect on the human body.
3. Tieguanyin: This is a popular tea. Because this kind of tea belongs to semi-fermentation, it belongs to a kind of herbal tea, but it has excellent effect on reducing fat and promoting digestion.
4. Oolong tea: Oolong tea is a kind of tea that must be brewed with boiling water. This kind of tea is mild, that is, it is neither extremely hot nor extremely hot, so it is suitable for more people to drink. This tea divides people.
References:
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