1, the benefits of soaking feet with wormwood
1. Soaking feet with Folium Artemisiae Argyi water for women can effectively dispel deficiency fire and cold fire, and can treat diseases related to deficiency fire and cold fire, such as portal ulcer, sore throat, periodontitis, gingivitis and otitis media. The method is correct, and soaking feet with mugwort leaves will not produce side effects. When we don't pay attention to the taboo of soaking feet with wormwood, there may be the following side effects.
2. In addition to treating beriberi, soaking feet with mugwort leaves can effectively dispel deficiency fire and cold fire, and has certain curative effect on oral ulcer and sore throat caused by deficiency fire and cold fire. When family members have these symptoms, you can take a handful of mugwort leaves and boil them in water, then soak them in water.
Soaking your feet with mugwort leaves can also dispel the chill. In the winter when the climate is getting colder and colder, soaking feet with mugwort leaves can play a good role in driving away the cold. As the saying goes, cold starts from the feet, and when the blood in the feet is not smooth, our bodies will have some discomfort. Soaking your feet with mugwort leaves can make the blood in your feet smooth, and the cold in your body naturally has no place to live.
4. Artemisia argyi soaking feet can also treat colds. Soak your feet with mugwort leaves when you have a cold, and your body sweats. With ginger and brown sugar water, the virus and cold fire can be discharged in time, so that the cold can be cured as soon as possible.
Artemisia argyi foot bath can also treat eczema. Folium Artemisiae Argyi has antibacterial and bactericidal effects, and has obvious inhibitory effects on a variety of pathogenic dermatophytes. Eczema proves that soaking feet with mugwort leaves can fundamentally treat eczema caused by fungal infection.
2. Matters needing attention in soaking feet of Artemisia argyi
1, watch the time. The best time for mugwort to soak feet is one hour before going to bed and after meals. Some experts say that soaking feet with mugwort leaves at 9 pm has a good health care effect on the kidneys.
2. Pay attention to the duration. Soak your feet with mugwort leaves for about 20-30 minutes, not too long. It is normal for some people to be accompanied by sweating when soaking their feet; People who don't sweat, soak their feet with mugwort leaves for a period of time, and their physique will be improved.
3. Pay attention to the water temperature. The water temperature of mugwort leaves soaking feet is generally 40-50 degrees. When soaking, you can also cover the bucket with a towel, which can not only keep the water temperature, but also put the knee joint in the bucket to raise the knee joint temperature.
4. Pay attention to the frequency. The frequency of foot soaking in mugwort leaves should not be too much, usually 2-3 times a week. Too many times will also damage your vitality.
5. Pay attention to drinking water. Drinking some water properly before and after soaking your feet can promote your body's metabolism and replenish water.
3. Introduction of how to eat mugwort leaves
1, mugwort baba
Now is the season when mugwort leaves are on the market in large quantities. Folium Artemisiae Argyi can dispel cold, remove dampness, warm channels and stop bleeding. It is very helpful for this humid summer. The practice of Artemisia argyi Baba: Wash the fresh Artemisia argyi leaves and put them in the pot for two minutes. Drain and chop. Mix glutinous rice and Folium Artemisiae Argyi, add water, and knead into non-stick dough. If you are afraid of bitterness, you can add bean paste stuffing or other things in the middle when kneading noodles. Finally, steam in the pot and serve.
2, wormwood eggs
Boil the washed Folium Artemisiae Argyi and eggs in a pot filled with water. When the egg is ripe, peel off the shell of the egg, throw it away and continue to cook. Ginger can also be added. Friends who feel bad taste can also add other condiments.
3. Ai Ye jiaozi
Clean fresh Folium Artemisiae Argyi, chop with boiling water, clean lean meat, mix with Folium Artemisiae Argyi, add seasoning and stir. Dumpling stuffing is ready. Then jiaozi.
4. mugwort biscuits
Blanching fresh mugwort leaves in a pot is the first step, otherwise it will be too bitter to swallow. Stir into mud, then add glutinous rice flour, flour and dough. Cut the leaves into small pieces, cook them in a pot, brush them with a layer of oil, and finally put the mugwort leaf dough on the leaves, steam them in a steamer with high fire, and the mugwort leaf biscuits are ready.