Current location - Health Preservation Learning Network - Health preserving recipes - Why cough in the middle of the night?
Why cough in the middle of the night?
Question 1: Why do you cough when you sleep until midnight? Every night from 9: 00 to 1 1, it is the process of human lymphatic detoxification, and the immune system is active. You should calm down, listen to music and try to keep yourself quiet. In this way, the immune system will successfully complete the detoxification work and increase your immunity. From 1 1:00 in the evening to 1:00 in the morning, the liver begins to detoxify. You should sleep soundly, don't stay up late. If you don't sleep at this time, your liver will be very tired and definitely damaged. 65438+ 0 am to 3 am is the time for gallbladder detoxification. At this time, you should also continue to sleep, which is conducive to detoxification of the liver and gallbladder. From midnight to 4 am, it is the time when blood is produced by human spine. You must sleep soundly. Don't stay up late! From 3 am to 5 am, people's lungs begin to detoxify. People who usually cough will get worse at this time, but don't take cough medicine immediately. So as not to inhibit the rapid discharge of lung waste. From 5: 00 to 7: 00 in the morning, it is the time to detoxify people's large intestine and the best time for you to go to the toilet. If there is no stool, it means that you have something unusual and need to go to the hospital. Check what's wrong. From 7: 00 to 9: 00 in the morning, it is time for people's small intestine to absorb a lot of nutrients. Before that, you should have breakfast. Otherwise, you will be short of nutrition for one day. It is best for people who treat diseases to eat before 6:30; Healthy people can eat before 7:30. Advise those friends who are not used to eating breakfast to form a good habit of eating breakfast every day, even after 9 o'clock.

Question 2: Why do I cough badly at night? Cough is divided into two major factors: external causes and internal injuries.

First of all, cold attacks the lungs.

Key points of syndrome differentiation: loud and strong cough, shortness of breath, itchy throat, or clear nasal congestion, thin and white expectoration, accompanied by headache, limb pain, aversion to cold, fever, anhidrosis, thin and white fur, floating or tight pulse.

Contact: Most of them are symptoms of upper respiratory tract or acute branch attack (systemic symptoms are not obvious). More common in autumn and winter.

Reference prescription: Zhisou powder

Orange 9g, mustard 9g, aster 9g, Stemona 9g, licorice 9g, tangerine peel 3g, 6 g.

Pinellia ternata, Rhizoma Cyperi, Rhizoma Atractylodis and Poria are added for phlegm dampness, cough with sticky phlegm, chest distress and greasy fur;

If heat is cold, cough is not smooth, shortness of breath is like wheezing, phlegm is sticky, upset and thirsty, cold and heat are less sweating, then San 'ao Decoction (Herba Ephedrae, almond and licorice) is added with gypsum, Cortex Mori and Scutellariae Radix.

Second, wind and heat invade the lungs.

Key points of syndrome differentiation: frequent cough, heavy breathing, or hoarse voice, dry throat, sore throat, thirst, sticky or thick yellow sputum, unpleasant expectoration, or yellow runny nose, sweating when coughing, sore limbs, aversion to wind, headache due to body heat, thin yellow fur and floating pulse.

Contact: It can be seen in most acute bronchitis or early pneumonia (toxic blood symptoms are more obvious). More common in spring.

Reference prescription: Sangjuyin

Mulberry leaf 15g chrysanthemum 6g almond 12g lotus root 5g thin lotus 5g orange stem 12g licorice root 5g reed rhizome 12g.

Adding Radix Peucedani, Fructus Arctii, Caulis Bambusae, Bulbus Fritillariae Cirrhosae and Folium Eriobotryae;

Gardenia, Scutellaria baicalensis Georgi and Anemarrhena asphodeloides.

For sore throat and hoarseness, Rhizoma Belamcandae, Radix Paeoniae Rubra, Radix Angelicae Sinensis and Radix Achyranthis Bidentatae are added;

Add Liuyi powder and lotus leaf in summer;

Gaza ginseng pollen with heat injury to lung.

Third, wind dryness hurts the lungs.

Key points of syndrome differentiation: dry cough, choking, sore throat, dry mouth and nose, dry mouth, little and sticky sputum, or silk adhesion, difficulty in expectoration, cough and chest pain, bloodshot sputum, stuffy nose, headache, slight cold, body heat, mostly in autumn, red fur, sparse body fluid and floating pulse.

Contact: it is more common in dry season in autumn and winter, such as some types of acute bronchitis, early tuberculosis and some patients with endobronchial tuberculosis.

Reference prescription: Sangxing decoction

Mulberry leaves 3g almond 5g Adenophora adenophora 6g elephant skin 3g fragrant black beans 3g gardenia skin 3g pear skin 3g.

Body fluid damage is strong, and Ophiopogon japonicus and Polygonatum odoratum are used; Heat and weighing, and adde gypsum Fibrosum and rhizoma anemarrhenae; Blood in sputum is added with cogongrass rhizome.

Fourth, lung qi deficiency is weak.

Key points of syndrome differentiation: low cough and shortness of breath; Clear, thin and white expectoration; God is tired and lazy and eats little; Pale face, fear of wind, spontaneous sweating, easy to cough due to cold; Moss is pale white; Pulse is very thin.

Contact information: various lung diseases with obstructive emphysema and pulmonary function decompensation.

Reference prescription: Wen Fei decoction

Ginseng, cinnamon, dried ginger, stalactites, Pinellia ternata, dried tangerine peel, radix aucklandiae and licorice.

Adding Semen Sinapis Albae and Herba Asari to clear phlegm; Aconitum frigidum; Cough shortness of breath, exercise with psoralea corylifolia, terminalia chebula and agarwood is even worse.

Five, lung yin loss

Dialectical points: dry cough and short cough sound; Less white sputum or blood in sputum; Dry mouth, dry throat or gradual hoarseness; Zygomatic redness, hot flashes in the afternoon, fever in hands and feet, night sleep and night sweats; Thin and tired; The tongue coating is less red; Pulse count.

Contact: chronic pharyngolaryngitis, tuberculosis, lung tumor or pneumonia, lung abscess recovery period.

Reference: Shashen Maidong Decoction

Adenophora adenophora 15g Polygonatum odoratum, Ophiopogon japonicus 12g mulberry leaves, raw lentils, trichosanthin 9g licorice 3g.

Add Bulbus Fritillariae Cirrhosae, sweet almond and steamed Stemona in cough drama;

Schisandra chinensis and terminalia chebula are used for cough and shortness of breath;

Hot flashes plus Mahonia leaves, Bupleurum, Artemisia annua, Carapax Trionycis and picrorhiza;

Night sweats are added with dried peaches, dark plums and floating wheat;

Phlegm-eliminating clam powder, Anemarrhena rhizome and Scutellaria baicalensis Georgi;

Blood in the sputum is matched with peony bark, gardenia and lotus root knot.

Question 3: Why do you cough badly at night? Cough is a reflex defensive behavior of respiratory self-protection. A complete cough action needs several links. First, inhale, then close the glottis, and the intercostal muscle and diaphragm contract forcibly, resulting in intrapulmonary pressure of about 40Kpa. Then the diaphragm contracts rapidly and forcefully, and at the same time, the glottis suddenly opens, and the air in the lungs rushes out of the respiratory tract, ejecting secretions or foreign bodies attached to the respiratory mucosa, and finally forming a cough action. These complex and coordinated movements are caused by impulses generated by nerve endings receptors. These receptors excite the respiratory center of the medulla oblongata through afferent nerves, and then the respiratory center generates impulses, which act on intercostal muscles, diaphragm and glottis through efferent nerves, resulting in cough and expectoration. The impulse of the receptor mainly enters the cough center and the excitement of the cough center through the vagus nerve. During the day, the excitability of vagus nerve is relatively low, so we feel that coughing during the day is often not very serious. After sleeping at night, vagus nerve excitability increases and bronchial smooth muscle contracts, which reduces bronchial lumen deformation and increases respiratory sensitivity. Coupled with the * * * effect of respiratory secretions, cough will become more severe and frequent, which is the reason for severe cough at night. Cough badly at night, first of all, keep the bedroom air moist and not dry. When you have a bad cough when you sleep at night, you can take a gulp of cold boiled water to relieve the cough. To find the cause of cough, symptomatic treatment.

Question 4: Why is coughing in the middle of the night a common symptom, which can cause many diseases? All Chinese medicine practitioners who mainly cough are classified as cough. It can be divided into two categories: internal injuries and exogenous diseases. Internal injuries are virtual, while external feelings are real. The following are exogenous cold cough, wind-heat cough and internal injury cough, mainly referring to cough caused by upper respiratory tract inflammation (such as pharyngitis, laryngitis and bronchitis). ), but cough caused by tuberculosis and other diseases is not included.

(1) wind-cold cough

Mostly caused by wind-cold and cold, chills and fever, headache and stuffy nose, cough and expectoration. Generally, it is mainly used to treat cold and cough, and antitussive and expectorant drugs are added to Qufeng Sanhan recipe.

The first party

Indications: wind-cold cough.

Prescription: Tongxuanlifei Pill (Folium Perillae, Herba Ephedrae, Gypsum Fibrosum, Glycyrrhrizae Radix, Fructus Aurantii, Almond, Radix Platycodi, Rhizoma Pinelliae, Flos Lonicerae, Radix Puerariae, Radix Peucedani, Cortex Mori, Pericarpium Citri Tangerinae, Bulbus Fritillariae Thunbergii and Lily).

Usage: Take one capsule three times a day.

The second party

Indications: wind-cold, cough and excessive phlegm.

Prescription: almond 12g, perilla 9g, dried tangerine peel 9g, Pinellia 9g, Poria 9g and licorice 6g.

Usage: decoct in water and take it in warm water twice.

(2) Wind-heat cough

Mostly caused by wind-heat cold, besides the symptoms of wind-heat cold, there are symptoms such as cough, expectoration, thirst and sore throat.

The first party

Indications: wind-heat cough.

Prescription: 9 grams of mulberry leaves, 9 grams of chrysanthemum, 9 grams of almond, 6 grams of mint, 9 grams of forsythia suspensa, 9 grams of platycodon grandiflorum, 0/5 grams of reed rhizome/kloc-and 3 grams of licorice.

Usage: decoct in water twice.

(3) cough due to deficiency fire

The patient has weak constitution, frequent cough, dry cough without phlegm, or less phlegm, dry throat, red tongue and thirst, and rapid pulse.

The first party

Indications: cough due to deficiency fire.

Prescription: Radix Rehmanniae 15g, Radix Scrophulariae 15g, Bulbus Fritillariae Cirrhosae 6g, Radix Paeoniae Alba 9g, Radix Ophiopogonis 12g, Bulbus Lilii 15g, Semen Armeniacae Amarum 12g, Flos Lonicerae 9g, Fructus Aurantii 6g and Radix Glycyrrhizae 5g.

Usage: decoct in water and take it in warm water twice.

I don't know what kind of symptoms you have, for reference only.