Yes, some fruits are very beneficial to eye health and can help protect eyes from harm. Here are some fruits that are good for your eyes:

1. Blueberries: Blueberries are rich in antioxidants, which can protect eyes from free radicals and keep eyes healthy.

2. Strawberries: Strawberries contain vitamin C and antioxidants, which help to keep your eyes healthy.

3. Oranges: Oranges are rich in vitamin C, which can help protect eyes from free radicals and keep eyes healthy.

4. Mango: Mango is rich in vitamin A and antioxidants, which helps to keep your eyes healthy.

5. Grapes: Grapes are rich in antioxidants, which can protect eyes from free radicals and keep eyes healthy.

Therefore, eating these fruits can protect your eyes. However, if you already feel uncomfortable with your eyes, you'd better consult a doctor or ophthalmologist to determine the most suitable eye care method for you.