(1) Press Jianjing point.
One of them sits up, and the other one presses the Jianjing point at the midpoint of the connecting line between Dazhui point and acromion with both thumbs. The intensity should be gradually increased from light to heavy, and there is a feeling of acid swelling.
Efficacy: relax tendons and activate joints.
Indications: stiff neck, backache and inconvenient arm lifting.
(2) Knead the shoulder kneading points
One of them sits, and the other rubs the lower front of the acromion with his right thumb. When raising your arm, pinch the depressed acromion point about 50 times. It feels sore when rubbed.
Efficacy: relax tendons and activate joints.
Indications: shoulder pain, shoulder joint movement disorder and hemiplegia.
(3) Knead Tianzong point
One of them sat, and the other rubbed Tianzong point in the center of subscapular fossa with the tip of his right thumb for about 50 times to achieve a feeling of soreness.
Efficacy: relax tendons and activate joints.
Indications: shoulder pain, inconvenient shoulder movement and strong neck.
Shoulder point
Acupoints on the large intestine meridian are used to treat scapulohumeral periarthritis, upper limb paralysis and arm neuralgia. , scapulohumeral periarthritis, upper limb paralysis and other symptoms. This point is located at the lower edge of acromion, between acromion and greater tubercle of humerus, and in the middle and upper part of deltoid muscle. When massaging, press the affected shoulder with one hand, and knead with the index finger or middle finger for 2-3 minutes, preferably once in the morning and once in the evening.
Jian Zhen pt.
Acupoints on the small intestine meridians are mainly used to treat shoulder and arm pain, lymphoid tuberculosis and tinnitus. Cooperate with Shoulder Point, Shoulder Point, Quchi Point and Shoulder Point to treat scapulohumeral periarthritis and upper limb paralysis. This acupoint is located at the lower back of the shoulder joint. When the arm is adducted, it is 1 inch on the armpit head. When massaging, massage the true point of the shoulder with one thumb clockwise and counterclockwise for 2 minutes each, which is appropriate for the patient's pain.
Shoulder point
Acupoints on the triple energizer meridian are used for arm pain and inability to lift shoulders. It is located at the shoulder of human body, behind the shoulder point, and when the arm is abduction, it presents a depression below the acromion. When massaging, massage the true point of the shoulder with one thumb clockwise and counterclockwise for 2 minutes each, which is appropriate for the patient's pain.
Gypsum blind spot
Acupoints on the bladder meridian can treat shoulder muscle stiffness and soreness. This acupoint is located on the back of the human body. When under the spinous process of the fourth thoracic vertebra, the left and right four fingers are wide (or three inches left and right) and the inside of the scapula, it hurts when pressed. _ It is advisable to press the side point 20-30 times, pay attention to the massage intensity, and don't use brute force to see how the patient feels.