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Message from the coach of Fuzhou Rong Fan Yoga Hall
General Teaching Director of Yoga in Rong Fan: Guo Bei was the head coach of three yoga studios in Fuzhou in 2006, and went abroad for further study in 2007. In 2008, the "Straits Health" column interviewed one of the famous yoga instructors in Fuzhou. In 2008, he served as a senior judge of the Yoga Beauty Contest, and in 2009, he served as the director of yoga teaching in Rong Fan. He graduated from dance major and came into contact with yoga by chance. Because of his love, he went to India, the birthplace of yoga, many times and learned various genres of yoga from many masters.

Teaching style: fresh and natural, guided by each member's physical condition and learning progress, not only teach students yoga practice, but also teach them how to bring the original intention of yoga into life and integrate it into life.

Coach's opinion: When you are rich, you should be indifferent.

Welcome to Rong Fan Training School. I hope your study here will help you practice and teach yoga in the future. Our teaching is based on the oldest traditional yoga system in Indian civilization. During this period, you will learn some classic yoga books in patanjali, such as Yoga Sutra, Light of Hatha Yoga, Yoga Anatomy, Ayurveda Health Preservation, Yoga Vegetarianism and so on. , including yoga classes such as asana, breath control, meditation, cleaning and chanting.

As we all know, no one can become a teacher in a month. The training course is to help you understand how to become an excellent yogi or yoga instructor. Help you learn and understand, thus guiding you to practice more correctly in the future.

Maybe in a month's study, you will feel anxious because you can't finish the posture taught in class, because you can't remember the theory in class.

Please remember that no one can master so much knowledge in such a short time, especially the intermediate pose and the advanced pose. Remember, the focus of your study should be to master the key points of practice, understand the basic principles, and understand the knowledge channels, which will effectively improve the effect in your future practice and help you grow on the road of yoga.

In addition, teaching has always been related to teaching and learning. As a student, please pay attention. Teachers' teaching is closely related to students' state. When you have a problem, even a small one, you should clarify it quickly and never suppress any problem. If you suppress a problem, then the second and third problems will also appear, which will lead to many invisible obstacles and be very unfavorable to the absorption of knowledge.

Finally, I tell you with my teacher's teaching and my own personal experience that a good yoga teacher must be a person who keeps practicing and learning, and they will never stop moving forward.

Because if a person says that he knows everything, it means that he has stopped making progress.

I sincerely hope that yoga can bring you harmony in life and inner peace. I hope you can become an excellent yoga instructor and teach yoga and health to more friends!