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Can I wear a long-sleeved shirt in summer? Can you get a tan by wearing long-sleeved trousers in summer?
In summer, many girls are afraid of being tanned. Even in hot summer, they want to wear long-sleeved shirts and even trousers in order to whiten their arms and legs. Many people have the habit of wearing long-sleeved shirts in summer, even if the sun is very strong, it is ok to wear long-sleeved shirts without short sleeves. After all, I wear it myself, so it's no problem to wear some thin long-sleeved shirts. So can wearing long-sleeved trousers play a role in sun protection?

1, sun protection

Wearing long-sleeved trousers in summer can prevent tanning and can play a role in shielding ultraviolet rays. In summer, ultraviolet rays are very strong, and direct exposure to the skin is easy to cause melanin precipitation, leading to tanning. Therefore, long-sleeved trousers play a shielding role and have a sun protection effect, but it will be very hot in summer, easy to sweat, and it is difficult to cool and protect from the sun.

2. How to wear long-sleeved shirts

Wearing a long-sleeved shirt in summer can not only protect against the sun, but also be beautiful. You can roll some cotton and linen shirts into seven-point sleeves, which will be cooler and increase the sense of fashion. You can also wear some chiffon shirts, which will be much cooler in summer, and some off-the-shoulder shirts are also very breathable. Choose how to wear it according to your own preferences!

3. Other sun protection measures

It is not enough to wear long-sleeved trousers for sun protection. Although it has sunscreen effect, it is not comprehensive. It is impossible to ensure that all parts of the body are completely unexposed. Ultraviolet rays may also penetrate through clothes with very transparent materials, so you should still apply sunscreen. Before going out, prepare sun protection measures, lay an umbrella and wear a hat. Sunscreen in summer takes more effort to have fair skin!