Current location - Health Preservation Learning Network - Health preserving recipes - Do you think health tea can be drunk casually?
Do you think health tea can be drunk casually?
Tea culture has a long history in China, and it is a true portrayal of drug knowledge accumulated by working people for a long time. People in those days were not so brazen in their pursuit of money as people today. China automobile is produced in Yunnan-Guizhou Plateau and Xishuangbanna. Including oolong tea, Pu 'er tea, green tea, black tea, white tea, black tea and so on. China's first pharmacopoeia monograph "Shen Nong Ben Cao Jing" was written in the Spring and Autumn Period and the Warring States Period and completed in the Western Han Dynasty. It says that Shennong tasted a hundred herbs, and when he encountered seventy-two poisons, he got tea to solve it. Simply put, it is to fight poison with poison. As a kind of beverage, tea became popular in the imperial era of the Tang Dynasty and became a high-grade luxury in the lives of the rich.

In addition, health tea is not a panacea, it should be decided according to everyone's physique, and special attention should be paid to this aspect. For example, people who are noisy and hot should drink herbal tea. People with empty stomachs should drink neutral tea or warm tea. People with poor immunity or just recovered from a long illness had better drink Ganoderma lucidum health tea. Pu 'er tea and black tea are suitable for the elderly. Health tea is a substance extracted from plants, which conforms to the theory of traditional Chinese medicine and cannot guarantee your immortality. In order to be healthy, it is king to take nutrition from food in daily life, keep a good attitude, exercise regularly and be satisfied.

Since there is this problem, I will talk about my own views. If you think it makes sense for reference, if you think it's wrong, forget it. Take health tea as an example, the magic mentioned in the advertisement is effective. But personally, the human body has its own resistance. If there is no disease, the body's resistance can fully support the body's needs. Supplementing the body with some nutrients blindly will make the body lose its resistance to it. Just like a person's long-term, long-term exposure to a certain temperature will affect his body.

For example, a person who has been on the plateau for a long time may be sent to the flat, and there may be an anaerobic reaction. In addition, nutritious tea, if a person takes nutritious tea for a long time, the normal resistance of the body will become worse. Just like we are here, sleeping on the kang for a long time in winter will make us weak. For example, I'll tell you. We all burn stoves in winter. If there are cats or dogs, you may die if you keep warm on the stove for a long time. I believe that human beings are the same. If you rely on a certain nutrient for a long time, your body may have the situation you just mentioned. Therefore, personally, if people feel uncomfortable and need to supplement relevant nutrition, they should supplement corresponding nutrition. Normal people try to drink less unnecessary things. What should I do with the health car? Personally, there is no clear definition of a healthy car. The effect of drinking tea at will is good for your health. Some people like to choose green tea, while people in Guangzhou and Guangdong like to choose black tea.