Current location - Health Preservation Learning Network - Health preserving recipes - Is there a difference between soaking fresh lemon in water and soaking dried lemon slices in water?
Is there a difference between soaking fresh lemon in water and soaking dried lemon slices in water?
In fact, if used for soaking in water, the nutrients of dried lemon and fresh lemon are similar.

The biggest difference is that:

There are a little more trace elements in fresh lemons than in dried lemons. They are more different in taste.

Lemon contains a lot of vitamins, which can effectively help the human body resist bacterial invasion, enhance human immunity, effectively inhibit the emergence of scurvy, or a good choice to supplement human vitamins. Lemon tastes sour, so people usually choose to soak it in water or mix it with other ingredients. Drinking lemonade often at ordinary times can speed up the metabolism of the skin, prevent pigmentation, dilute melanin in the skin, and have the effect of whitening and lightening spots.

Drinking lemonade when you have a cold can effectively alleviate this symptom. If the inflammation of the throat causes pain and expectoration, you can add a proper amount of honey to lemon water. Honey has very high nutritional value and unique naturalness. Drinking the two together can help reduce fire in the throat, diminish inflammation and resolve phlegm.

Making lemon slices at home is also very simple and convenient. Cut the washed lemon into 2 mm discs, remove the seeds from the lemon slices and soak them in water. If you can't get used to the taste of lemonade, you can add a proper amount of rock sugar, not too much.

Extended data:

Precautions for soaking lemon slices in water:

1, the amount should be moderate, too much will hurt the stomach.

It is worth noting that even the best food can't be eaten recklessly. Lemonade is no exception. Many women drink a lot of lemonade every day for beauty, which hurts their stomachs. Lemon produces citric acid, which is acidic. Drinking too much lemonade can easily cause hyperacidity and damage the spleen and stomach. Especially on an empty stomach, you can't drink it, otherwise it will hurt more. People with stomach acid and gastric ulcer should not drink lemonade. So drink lemonade in moderation, not more than 1000 ml per day.

2, the time should be appropriate

Because lemonade is acidic, it is easy to hurt the stomach and affect the digestive function. In addition, the quotation time should be appropriate. Lemon is sour, and the sour taste is easy to enter the liver, so it is not suitable for eating more in spring, and the effect is better in summer and autumn. Also, it is best not to drink before going to bed. Drink lemonade at least half an hour before eating dinner, so as not to affect digestive function and sleep quality. Most importantly, because lemon is rich in fruit acid, women should not drink it during menstruation to avoid abdominal pain.

3, drinking to strengthen oral hygiene.

Lemon slices soaked in water contain a lot of acidic components. When people drink it, these acidic components will adhere to people's teeth. Over time, they will damage teeth and cause high incidence of tooth decay. So lemons are usually soaked in water. Remember to brush your teeth or rinse your mouth after drinking and strictly strengthen oral hygiene.

References:

Lemon-Baidu Encyclopedia