In order to study better and not sleep, I chose Fan Deng to study. It should be reading, and it will be easy to understand after an hour's explanation. This is really convenient, and it also makes me learn more knowledge. I hope I can listen to a book while walking every day. That's good. A lot of knowledge is * * *, which may be mentioned in this book and other books. This is the background. Liu Yuanyuan, a girl from Peking University, also mentioned that reading is not aimless, but what you feel you lack, that is, what you read. Find more than 10 books in related fields and concentrate on reading. This is really a good idea, subject reading.
A book may be thick, but thoughts and keywords are only a few words. It will be very good if you apply what you have learned. For example, if you listen to books (transform your brain) and pay attention to the benefits of exercise, you must do it, exercise and practice after listening to so many truths, even if you understand books.
For example, the language of parents, this book talks about very good parenting knowledge. Before the age of 3, children have to hear many strange words every day, which plays a very important role in the development of neurons and brains. * * * Affection means following the child's thoughts and talking to him. The more words he comes into contact with, the more important his learning ability is. These things are invisible, so many people don't pay attention. These are also the most important. Others don't believe it, family members don't believe it, and they don't value it. Many old people also understand this truth. Interact more with children and talk more with babies. Old people are great wisdom.
Lifelong growth, this book, is about two viewpoints, fixed thinking and open thinking. Only by using him and practicing him will we not read this book in vain.
Stanford's efficient sleep method tells many opposite views, such as dreaming does not affect sleep, and even is good for sleep. 90 minutes before going to bed determines the quality of sleep.
Reading is a kind of practice and a kind of nutrition for the soul. Without books, it would be a boring state. As the gambling king of Macao also said, reading is what he believes most, and the importance of reading is the most important thing in the hearts of successful people.
Insist on listening to books in Fan Deng, one book a day, enrich your heart and broaden your horizons.
As we all know, cervical fatigue is caused by keeping the neck posture for a long time, and of course it is also related to the distortion of the neck posture.